Smashed Sweet Potatoes (2 Ways! Sweet AND Savory)
Smashed sweet potatoes are crispy on the outside and soft and smooth on the inside! They can be cooked to taste sweet OR savory and they both have a mouthwatering taste that is divine! You will love every single bite!
Servings: 4 people
Ingredients
- 3 large sweet potatoes
Savory:
- 3 Tablespoons butter melted
- 1 clove garlic minced
- 1 teaspoon Italian seasoning
- salt and pepper
Instructions
- Preheat oven to 425 degrees. Line a sheet pan with parchment paper and set it aside.
- Slice the sweet potatoes 3/5 inch thick and lay them in an even layer on the baking sheet.
- Bake for 25-30 minutes or until fork tender. Remove from the oven.
- Smash the sweet potatoes with a fork.
If you are making them savory:
- Combine the butter, garlic, Italian seasoning, salt and pepper in a small bowl. Pour evenly onto the sweet potatoes.
If you are making them sweet:
- In a small bowl combine the butter, honey, and cinnamon. Pour evenly over the sweet potatoes and top with marshmallows.
- Broil for 5 minutes or until crisp on top.
Nutrition
Calories: 419kcal | Carbohydrates: 64g | Protein: 4g | Fat: 17g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 45mg | Sodium: 298mg | Potassium: 878mg | Fiber: 8g | Sugar: 20g | Vitamin A: 36711IU | Vitamin C: 6mg | Calcium: 94mg | Iron: 2mg