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–+ servings

Grilled Chicken Tenders

Alyssa Rivers
Juicy and flavorful, these 4-ingredient grilled chicken tenders are going to be your favorite thing to cook up this summer! They have a delicious honey lime glaze you'll be licking off your fingers!
5 from 2 votes
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Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Course Dinner, lunch
Cuisine American
Servings 4
Calories 265 kcal

Ingredients
  

  • 1/2 cup Italian dressing
  • 1/4 cup honey
  • 1 Tablespoon lime juice
  • 1 pound chicken tenders

Instructions
 

  • In a medium-sized bowl whisk the Italian dressing, honey and lime juice. Add the chicken tenders and marinate for 30 minutes.
  • Preheat grill to medium high heat. Add the chicken tenders. Cook for 3-4 minutes and then flip and cook until 165 degrees and no longer pink.

Nutrition

Calories: 265kcalCarbohydrates: 21gProtein: 24gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 3gTrans Fat: 0.03gCholesterol: 73mgSodium: 424mgPotassium: 460mgFiber: 0.1gSugar: 21gVitamin A: 46IUVitamin C: 3mgCalcium: 11mgIron: 1mg