Go Back
–+ servings

Blueberry Oatmeal Muffins

Alyssa Rivers
These Blueberry Oatmeal Muffins are a healthy, hearty snack or breakfast loaded with whole grains and bursting berries!
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Course Breakfast, Dessert, Main Course, Snack
Cuisine American
Servings 12 Muffins
Calories 291 kcal

Ingredients
  

  • 1 cup quick oats
  • 1 cup hot water
  • 1 1/2 cups brown sugar lightly packed
  • 3/4 cup 0% plain Greek yogurt
  • 1/2 cup unsweetened applesauce
  • 1/4 cup canola oil
  • 3 large eggs
  • 1 tablespoon vanilla
  • 3 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 2 cups whole wheat flour
  • 3 cups fresh or frozen blueberries

Instructions
 

  • Preheat oven to 350 degrees Fahrenheit.
  • Combine oats and hot water in a medium bowl and let sit for 5-10 minutes while you prepare the rest of the batter.
  • In a large bowl, whisk brown sugar, yogurt, applesauce, eggs, and vanilla together until smooth.
  • Add baking powder, baking soda, cinnamon, and salt and whisk until smooth.
  • Add soaked oats and stir until evenly distributed.
  • Add flour and berries and stir just until combined, don't overmix!
  • Lightly grease a muffin pan, fill 24 muffin cups 3/4 full and bake for 20-25 minutes until a toothpick inserted in the center comes out clean.

Notes

Updated on January 20, 2022
Originally Posted on January 9, 2019

Nutrition

Calories: 291kcalCarbohydrates: 54gProtein: 7gFat: 7gSaturated Fat: 1gCholesterol: 42mgSodium: 171mgPotassium: 303mgFiber: 4gSugar: 32gVitamin A: 79IUVitamin C: 4mgCalcium: 100mgIron: 2mg