Slow Cooker Cashew Beef and Broccoli Stir Fry
Delicious melt in your mouth beef that cooks right in your slow cooker with veggies and cashews hidden throughout. One of the best meals that you will make in your slow cooker and so much better than takeout!
Servings: 4 Servings
Ingredients
- 1 pound boneless beef chuck roast, sliced into thin strips
- 1 cup beef broth
- ½ cup low-sodium soy sauce
- ⅓ cup dark brown sugar
- 1 tablespoon sesame oil
- 3 minced garlic cloves
- 2 tablespoons cornstarch
- 3 cups frozen broccoli florets
- 1 cup cashews
- 1 cup frozen carrots
- cooked white or brown rice
Instructions
- In a mixing bowl, whisk together the 1 cup beef broth, ½ cup low-sodium soy sauce, ⅓ cup dark brown sugar, 1 tablespoon sesame oil, and 3 minced garlic cloves .
- Lay the 1 pound boneless beef chuck roast, in the crockpot and pour the sauce over, toss the strips to coat.
- Turn the crockpot on low and cook for about 6 hours. You don’t want to cook the beef too long or it will start to shred.
- When the meat is just about done, take out 4 tablespoons of the sauce and whisk it in a small bowl with the 2 tablespoons cornstarch. Slowly stir this back into the crockpot.
- Add the 3 cups frozen broccoli florets, 1 cup cashews, and 1 cup frozen carrots and stir. Cook for an additional 30 minutes so that the sauce can thicken and frozen broccoli and carrots can cook.
- Serve over rice and enjoy!
Nutrition
Calories: 560kcal | Carbohydrates: 42g | Protein: 34g | Fat: 31g | Saturated Fat: 9g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 16g | Trans Fat: 1g | Cholesterol: 78mg | Sodium: 1517mg | Potassium: 1086mg | Fiber: 4g | Sugar: 23g | Vitamin A: 5786IU | Vitamin C: 64mg | Calcium: 106mg | Iron: 6mg
QR code
Scan this QR code with your phone's camera to view this recipe on your mobile device.
