The Best Avocado Egg Rolls
Avocado Egg Rolls are crispy on the outside with an avocado mixture inside that is bursting with flavor!
Servings: 8 eggrolls
Ingredients
- 1 cup vegetable oil, for frying
- 3 diced avocados
- ¼ cup diced red onion
- 1 diced Roma tomato
- 3 tablespoons chopped fresh cilantro leaves
- 1 teaspoon garlic powder
- juice of 1 lime
- salt and pepper to taste
- 8 egg roll wrappers
Instructions
- In a large skillet heat the 1 cup vegetable oil, to medium-high heat.
- In a medium bowl, add the 3 diced avocados and mash to the desired consistency. Add the ¼ cup diced red onion, 1 diced Roma tomato, 3 tablespoons chopped fresh cilantro leaves, 1 teaspoon garlic powder, juice of 1 lime, and salt and pepper to taste to taste.
- Lay one of the 8 egg roll wrappers on a clean workspace with one corner facing you, and spoon some of the avocado mixture in the center of each wrapper.
- Using your finger, rub the edges of the wrapper with water. Bring the bottom edge of the wrapper up and roll it tightly over the filling.
- Fold the sides in continue to roll the wrapper up and press to seal. Repeat until all the wrappers have been used.
- Add the egg rolls to the hot oil and fry until they are golden brown on all sides, for 2-3 minutes. Remove with metal tongs and place onto a paper towel-lined plate. Serve immediately with your favorite dipping sauce.
Video
Nutrition
Calories: 405kcal | Carbohydrates: 15g | Protein: 3g | Fat: 39g | Saturated Fat: 6g | Polyunsaturated Fat: 17g | Monounsaturated Fat: 14g | Trans Fat: 0.2g | Cholesterol: 1mg | Sodium: 81mg | Potassium: 412mg | Fiber: 6g | Sugar: 1g | Vitamin A: 189IU | Vitamin C: 10mg | Calcium: 18mg | Iron: 1mg
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