Za'atar Chicken
Seasoned with a traditional Middle Eastern Za'atar spice blend and grilled, this Za'atar chicken is juicy and packed with unique flavors. In just 20 minutes you'll have a flavorful and filling dinner that no one will forget!
Servings: 8
Ingredients
- 1 1/2 pound boneless skinless chicken breasts (pound the chicken thinner if needed)
- 1/4 cup olive oil
- 3 tablespoons lemon juice
- 3 tablespoons za'atar seasoning
- 2 teaspoons garlic, minced
Instructions
- In a small bowl, whisk together the olive oil, lemon juice, za’atar seasoning, and garlic.
- Place the chicken breasts in a resealable plastic bag then pour the mixture over the chicken.
- Seal the bag and refrigerate for 30 minutes or up to overnight.
- Grill chicken breasts on medium-high heat for 7-8 minutes per side or until internal temperature reaches 165° Fahrenheit.
- Let the chicken rest before slicing and enjoying!
Nutrition
Serving: 4oz | Calories: 163kcal | Carbohydrates: 2g | Protein: 18g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 54mg | Sodium: 100mg | Potassium: 336mg | Fiber: 1g | Sugar: 0.2g | Vitamin A: 83IU | Vitamin C: 4mg | Calcium: 34mg | Iron: 2mg
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