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–+ servings

Tuscan Basil Chicken

Alyssa Rivers
A quick and easy 30 minute meal that is packed with flavor and a meal that the family will love!
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Dinner, Main Course
Cuisine Italian American
Servings 6 Servings
Calories 157 kcal

Ingredients
  

  • 1 pound chicken breasts about 3, cut into strips
  • 1 large carrot diced
  • 1 large onion diced
  • 1 celery stalk diced
  • 1 can crushed tomatoes with basil, oregano, and garlic 14 1/2 oz.
  • 1/4 cup parmesan cheese grated
  • 1 Tablespoon basil chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 Tablespoon olive oil

Instructions
 

  • In a large skillet heat the olive oil over medium heat. Add onion, celery, and carrot and saute until they start to soften. Add chicken strips and cook until no longer pink. About 5 minutes.
  • Stir in crushed tomatoes, parmesan cheese, basil, and salt and pepper. Bring to a boil and reduce heat to medium low and let simmer about 10 minutes to let the flavors blend.
  • Serve over rice or pasta.

Nutrition

Calories: 157kcalCarbohydrates: 8gProtein: 19gFat: 6gSaturated Fat: 1gCholesterol: 51mgSodium: 447mgPotassium: 540mgFiber: 2gSugar: 4gVitamin A: 1919IUVitamin C: 9mgCalcium: 84mgIron: 1mg