by Alyssa RiversThis website may contain affiliate links and advertising so that we can provide recipes to you. Read my privacy policy.
A quick and easy 30 minute meal that is packed with flavor and a meal that the family will love!
When I had my little babe back in June some neighbors brought us over meals. I was looking forward to this because we have some amazing cooks in our neighborhood. Every meal that was brought to us we absolutely loved! It is so nice to be able to relax and recover and have dinner taken care of for you.
One of the meals we absolutely loved. We left to North Carolina two weeks after our baby was born and I thought about this meal all summer. As soon as we got back from North Carolina, I had to get the recipe and make it again. Come to find out, it was adapted from an old Weight Watchers recipe. Healthy for you and delicious? Awesome!
This meal comes together in less than 30 minutes and is delicious served over pasta. It has some delicious veggies hidden inside and the basil brings out amazing flavor. Since basil is one of my favorite herbs, it became an instant favorite. We all loved this meal the first time and we were reminded how incredible it was the second time! If you are looking for an easy, flavorful and healthy meal, then this recipe is for you!
Tuscan Basil Chicken
Ingredients
- 1 pound chicken breasts about 3, cut into strips
- 1 large carrot diced
- 1 large onion diced
- 1 celery stalk diced
- 1 can crushed tomatoes with basil, oregano, and garlic 14 ½ oz.
- 1/4 cup parmesan cheese grated
- 1 Tablespoon basil chopped
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 Tablespoon olive oil
Instructions
- In a large skillet heat the olive oil over medium heat. Add onion, celery, and carrot and saute until they start to soften. Add chicken strips and cook until no longer pink. About 5 minutes.
- Stir in crushed tomatoes, parmesan cheese, basil, and salt and pepper. Bring to a boil and reduce heat to medium low and let simmer about 10 minutes to let the flavors blend.
- Serve over rice or pasta.
Nutrition
Serves: 6
All nutritional information is based on third party calculations and is only an estimate. Each recipe and nutritional value will vary depending on the brands you use, measuring methods and portion sizes per household.
Recipe from my neighbor Leslie
We LOVE this meal. Think this would freeze well?
Yes, of course! I love using my freezer bags and laying them flat in the freezer. Hope that helps and you are able to make them! XOXO
I loved this! Easy to make and delicious! It’s a keeper for me!
Can I make this a day ahead and refrigerate? Looks delish!
Thanks!
Yep! We had enough for leftovers the next day and reheated it. It was great!
My family loved this! It is amazing that something so simple can taste so good.
Love this!
I’d would never have thought this was so healthy, especially that it’s from WW! This looks so awesome… currently scanning my brain to see if I’ve got all the goods in my pantry to make this asap. 🙂
My husband absolutely refuses to eat tomatoes, but likes tomato sauce. Could I substitute sauce for the can of crushed tomatoes?
Thanks, this looks delicious!
tomato sauce has a totally different taste and texture then the tomatoes – I would slightly pureeing them, but leave some texture
I hate tomatoes too, but this was awesome!