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4.50
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2
votes
The BEST Hummus I Have Ever Had!
This is the BEST hummus that is fresh, flavorful, smooth and creamy plus quick and easy to make. Add this hummus for your next dip!
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course:
Appetizer, Side Dish, Snack
Cuisine:
Mediterranean, Middle East
Keyword:
hummus, hummus recipes
Servings:
8
People
Author:
Alyssa Rivers
Ingredients
1/4
cup
olive oil
1/2
cup
tahini
2
15 ounce cans
chickpeas
Juice of half a lemon
3
garlic cloves
1/2
cup
water
1
teaspoon
salt
Optional Garnish:
Chopped Parsley
Paprika
Red pepper flakes
Instructions
In a
food processor
combine olive oil and tahini and pulse until smooth. Add in chickpeas, lemon juice, garlic, water, and salt. Pulse until smooth.
Serve with pita, veggies or chips.
Nutrition
Calories:
151
kcal
|
Carbohydrates:
4
g
|
Protein:
3
g
|
Fat:
15
g
|
Saturated Fat:
2
g
|
Sodium:
297
mg
|
Potassium:
73
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
10
IU
|
Vitamin C:
1
mg
|
Calcium:
23
mg
|
Iron:
1
mg