Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Italian Chopped Salad
Alyssa Rivers
Italian Chopped Salad is stuffed with flavor and texture that is highly satisfying. Full of classic Italian flavors, this salad is going to be a huge hit at your next gathering!
Print Recipe
Pin Recipe
Prep Time
15
mins
Total Time
15
mins
Course
Salad
Cuisine
Italian, Italian American
Servings
4
people
Calories
219
kcal
Ingredients
1x
2x
3x
4
cups
romaine
thinly chopped
1
cup
pepperoncinis
deseeded and sliced
1
cup
cherry tomatoes
chopped
1
cup
olives
sliced
1/2
medium
red onion
sliced
1/2
cup
italian salami
thinly sliced
1
cup
mozzarella cheese
cubed
Recipe for Homemade Italian Dressing
Instructions
In a large bowl combine the romaine, pepperoncinis, cherry tomatoes, olives, red onions, salami, cheese, and dressing.
Make recipe for
homemade italian dressing
and use as much as desired. Toss the salad until combined.
Nutrition
Calories:
219
kcal
Carbohydrates:
8
g
Protein:
11
g
Fat:
17
g
Saturated Fat:
6
g
Cholesterol:
33
mg
Sodium:
1032
mg
Potassium:
386
mg
Fiber:
4
g
Sugar:
3
g
Vitamin A:
4703
IU
Vitamin C:
37
mg
Calcium:
188
mg
Iron:
1
mg