BLT Sandwich
It's not hard to see why this classic summer sandwich is an American staple. BLTs are toasty, juicy, crispy, and flavorful - everything you could want from a sandwich! It's the perfect tasty lunch for a hot summer afternoon.
Servings: 1
Ingredients
- 2 slices Bread, toasted
- 2 tbsp Mayonnaise
- 3 slices Bacon, cooked
- Green Leaf Lettuce
- 1/4 small Tomato, sliced
Instructions
- Cook your bacon according to package instructions. I like to save on time and use pre-cooked bacon and warm it in my air fryer.
- Slice the tomato and wash the lettuce. If you want to enhance the flavor of the tomato, season it with salt and pepper.
- To assemble the sandwich, toast the bread and spread the mayonnaise on one side of each slice.
- Layer the bacon, lettuce, and tomato on one slice of bread. Top with the other slice of bread and enjoy!
Nutrition
Serving: 1g | Calories: 623kcal | Carbohydrates: 28g | Protein: 15g | Fat: 50g | Saturated Fat: 12g | Polyunsaturated Fat: 18g | Monounsaturated Fat: 17g | Trans Fat: 1g | Cholesterol: 55mg | Sodium: 881mg | Potassium: 269mg | Fiber: 3g | Sugar: 4g | Vitamin A: 233IU | Vitamin C: 3mg | Calcium: 78mg | Iron: 2mg
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