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–+ servings

BLT Sandwich

Alyssa Rivers
It's not hard to see why this classic summer sandwich is an American staple. BLTs are toasty, juicy, crispy, and flavorful - everything you could want from a sandwich! It's the perfect tasty lunch for a hot summer afternoon.
5 from 1 vote
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Prep Time 10 mins
Total Time 10 mins
Course lunch
Cuisine American
Servings 1
Calories 623 kcal

Ingredients
  

  • 2 slices Bread, toasted
  • 2 tbsp Mayonnaise
  • 3 slices Bacon, cooked
  • Green Leaf Lettuce
  • 1/4 small Tomato, sliced

Instructions
 

  • Cook your bacon according to package instructions. I like to save on time and use pre-cooked bacon and warm it in my air fryer.
  • Slice the tomato and wash the lettuce. If you want to enhance the flavor of the tomato, season it with salt and pepper.
  • To assemble the sandwich, toast the bread and spread the mayonnaise on one side of each slice.
  • Layer the bacon, lettuce, and tomato on one slice of bread. Top with the other slice of bread and enjoy!

Nutrition

Serving: 1gCalories: 623kcalCarbohydrates: 28gProtein: 15gFat: 50gSaturated Fat: 12gPolyunsaturated Fat: 18gMonounsaturated Fat: 17gTrans Fat: 1gCholesterol: 55mgSodium: 881mgPotassium: 269mgFiber: 3gSugar: 4gVitamin A: 233IUVitamin C: 3mgCalcium: 78mgIron: 2mg