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–+ servings

Creamy Parmesan Garlic Brussel Sprouts

Alyssa Rivers
Creamy Parmesan Garlic Brussels Sprouts are sautéed in a rich, thick and creamy parmesan sauce with minced garlic cooked until soft and tender. These make the perfect side dish!
4.75 from 8 votes
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Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Course Appetizer, Side Dish
Cuisine American
Servings 6 people
Calories 179 kcal

Ingredients
  

  • 1 1/2 pounds brussels sprouts halved
  • 1 tablespoon olive oil
  • 3 cloves garlic minced

Creamy Sauce

  • 1/2 cup chicken broth
  • 1/2 cup heavy cream
  • 2 teaspoons cornstarch
  • 1/2 cup grated parmesan cheese
  • 1 teaspoon Italian seasoning
  • salt and pepper to taste

Instructions
 

  • In a medium sized skillet add the brussels sprouts, olive oil and garlic. Sauté until almost tender about 5-7 minutes. Remove the Brussels sprouts and set aside.
  • Add the chicken broth, heavy cream, and cornstarch and whisk together until smooth. Add the Parmesan Cheese, Italian seasoning, and salt and pepper. Simmer until the sauce starts to thicken.
  • Add the Brussels sprouts and toss to coat in the creamy sauce until heated through.

Nutrition

Calories: 179kcalCarbohydrates: 12gProtein: 8gFat: 12gSaturated Fat: 6gCholesterol: 35mgSodium: 164mgPotassium: 472mgFiber: 4gSugar: 3gVitamin A: 1219IUVitamin C: 97mgCalcium: 161mgIron: 2mg