Beefy Baked Tacos
Beefy Baked Tacos are ready for the dinner table in under 30 minutes! They are layered with refried beans, a black bean taco seasoned ground beef and topped with melty cheese. Load them up with all of your favorite toppings and your family will devour them!
Servings: 10 servings
Ingredients
- 1 ½ pounds lean ground beef
- 3 tablespoons taco seasoning
- 1 (15-ounce) can drained and rinsed black beans
- 6 ounces tomato sauce
- 1 (20.5-ounce) can refried beans, divided
- 10 small corn taco shells
- 2 cups shredded Monterey Jack cheese, divided
Optional Toppings
- cilantro
- diced avocados
- sliced olives
- sour cream
- diced tomatoes
Instructions
- Preheat the oven to 350 degrees Fahrenheit. In a medium-sized skillet brown 1 ½ pounds lean ground beefhe ground beef over medium-high heat until no longer pink. Drain any excess oil if needed.
- Stir in 3 tablespoons taco seasoninghe taco seasoning, black beans, and tomato sauce. Let simmer for about 1 minute.
- Layer the taco shells in a 13 x 9 x 2-inch baking dish. Add about 2 tablespoons of the refried beans to the bottom of each shell. Add the ground beef mixture and divide evenly among the taco shells. Top with cheese.
- Bake for 15 minutes until lightly brown and heated throughout. Top with favorite toppings.
Nutrition
Calories: 138kcal | Carbohydrates: 8g | Protein: 17g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 42mg | Sodium: 529mg | Potassium: 292mg | Fiber: 3g | Sugar: 2g | Vitamin A: 192IU | Vitamin C: 2mg | Calcium: 28mg | Iron: 2mg
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