Black Bean and Corn Salad
Black bean and corn salad is loaded with tons of flavor and amazing and fresh ingredients! It is the perfect choice for lunch, a side dish, or even an appetizer!
Servings: 6 people
Ingredients
- ½ cup drained and rinsed canned black beans
- ½ cup thawed frozen corn
- ½ cup quartered cherry tomatoes
- ¼ cup minced red onion
- 2 tablespoons chopped cilantro
- ½ teaspoon minced jalapeños
- 2 tablespoons fresh squeezed lime juice
- 1 tablespoon extra virgin olive oil
- salt and pepper
- 1 diced avocado
Instructions
- To a medium bowl add the ½ cup drained and rinsed canned black beans, ½ cup thawed frozen corn, ½ cup quartered cherry tomatoes, ¼ cup minced red onion, 2 tablespoons chopped cilantro, ½ teaspoon minced jalapeños, 2 tablespoons fresh squeezed lime juice, and 1 tablespoon extra virgin olive oil. Toss to combine and season with salt and pepper to taste.
- If you are making it ahead of time, cover the mixture and refrigerate until you are ready to serve. Add in the 1 diced avocado and toss gently. Serve immediately and enjoy!
Notes
Updated on October 14, 2021
Originally Posted on July 6, 2019
Nutrition
Calories: 112kcal | Carbohydrates: 11g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 4mg | Potassium: 286mg | Fiber: 4g | Sugar: 2g | Vitamin A: 160IU | Vitamin C: 9mg | Calcium: 12mg | Iron: 1mg
QR code
Scan this QR code with your phone's camera to view this recipe on your mobile device.
