Cajun Shrimp and Sausage Vegetable Sheet Pan
Cajun shrimp and sausage vegetable sheet pan is so incredibly easy that it makes a perfect weeknight meal! It's bursting with amazing Cajun flavor! This is a healthy and delicious one-pan dinner full of shrimp, sausage, and veggies.
Servings: 4 Servings
Ingredients
- 1 pound large shrimp, peeled and deveined
- 14 ounce pork or chicken sausage, sliced
- 1 medium-sized zucchini, sliced
- 1 medium-sized yellow squash, sliced
- ½ bunch asparagus, sliced into thirds
- 1 red bell pepper, chopped into chunks
- 2 tablespoons olive oil
- 2 tablespoons Cajun seasoning
- salt and pepper, to taste
Instructions
- Preheat the oven to 400 degrees Fahrenheit.
- Add 1 pound large shrimp, 14 ounce pork or chicken sausage, 1 medium-sized zucchini, 1 medium-sized yellow squash, ½ bunch asparagus, and 1 red bell pepper, in a large bowl.
- Add 2 tablespoons olive oil and 2 tablespoons Cajun seasoning and toss until coated evenly.
- Spread the shrimp, sausage, and veggies evenly onto a sheet pan.
- Bake in the preheated oven for 15-20 minutes or until shrimp is pink and vegetables are tender.
- Season with salt and pepper, if needed, and enjoy!
Video
Notes
Originally Posted on January 14, 2018
Updated on August 25, 2023
Nutrition
Calories: 250kcal | Carbohydrates: 7g | Protein: 21g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Trans Fat: 0.3g | Cholesterol: 74mg | Sodium: 597mg | Potassium: 663mg | Fiber: 3g | Sugar: 4g | Vitamin A: 2941IU | Vitamin C: 58mg | Calcium: 45mg | Iron: 2mg
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