Easy 5 Minute Avocado Toast
Easy 5 Minute Avocado Toast is a toasted grain bread with ripe mashed avocados with variations of toppings to make each avocado toast unique and flavorful depending on the time of day. Perfect for a quick breakfast, light lunch or snack!
Servings: 4 people
Ingredients
- 4-6 slices of bread
- 2 ripe avocados
- 1 tablespoon lemon juice
- 2 tablespoons minced red onion
- ½ teaspoon garlic powder
- salt and pepper
Instructions
- Toast the 4-6 slices of bread until golden and set aside.
- Add the 2 ripe avocados to a medium-sized bowl and mash to the desired consistency with a fork. Add in the 1 tablespoon lemon juice, 2 tablespoons minced red onion, ½ teaspoon garlic powder, and salt and pepper to taste.
- Spread the avocado mixture on top of the toasted bread and top with your favorite garnishes.
Nutrition
Calories: 242kcal | Carbohydrates: 23g | Protein: 5g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 0.01g | Sodium: 140mg | Potassium: 543mg | Fiber: 8g | Sugar: 3g | Vitamin A: 148IU | Vitamin C: 12mg | Calcium: 49mg | Iron: 2mg
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