Grilled Honey Balsamic Chicken
A delicious honey balsamic chicken that is grilled to perfection!
Servings: 4 servings
Ingredients
Chicken
- 4 boneless skinless chicken breasts
- 1 teaspoon olive oil
- ½ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- ½ teaspoon paprika
- ¾ teaspoon onion powder
Honey Balsamic Sauce
- 2 tablespoons honey
- 2 tablespoons balsamic vinegar
- 2 tablespoons ketchup
- 2 teaspoons minced garlic
Instructions
- In a small bowl, whisk together 1 teaspoon olive oil, ½ teaspoon kosher salt, ¼ teaspoon ground black pepper, ½ teaspoon paprika, and ¾ teaspoon onion powder. Pour the seasoning mixture into a large ziplock bag.
- Add 4 boneless skinless chicken breasts to the ziplock bag. Seal the bag and massage the seasonings to completely coat the chicken.
- In a small bowl, whisk together 2 tablespoons honey, 2 tablespoons balsamic vinegar, 2 tablespoons ketchup, and 2 teaspoons minced garlic. Stir to combine then pour half of the sauce into the Ziplock bag. Seal the bag and marinate for at least 30 minutes.
- Heat a grill to medium-high heat. Grill the chicken for about 5-8 minutes on each side or until no longer pink.
- Place the reserved sauce in a small saucepan over medium hight heat. Heat the sauce and allow it to deglaze for 2-3 minutes. Brush the sauce on top of grilled chicken and enjoy!
Nutrition
Calories: 189kcal | Carbohydrates: 13g | Protein: 24g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 72mg | Sodium: 493mg | Potassium: 471mg | Fiber: 0.3g | Sugar: 11g | Vitamin A: 196IU | Vitamin C: 2mg | Calcium: 15mg | Iron: 1mg
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