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5 from 3 votes

Grilled Honey Mustard Chicken

Grilled Honey Mustard chicken is tender and juicy grilled chicken covered in a sweet and tangy sauce with a punch of spice.  It is simple to prepare and so flavorful.  The fresh and perfectly balanced flavors of the honey mustard will be a staple in your summer BBQ plans!
Prep Time30 minutes
Cook Time15 minutes
Total Time45 minutes
Course: Dinner
Cuisine: American
Keyword: grilled chicken, Grilled chicken recipe, grilled honey mustard chicken, Grilled Honey Mustard Chicken Recipe, honey mustard chicken recipe
Servings: 4 Servings
Author: Alyssa Rivers

Ingredients

Instructions

  • In a small bowl, whisk the ½ cup whole grain mustard, ½ cup honey, juice of ½ a lemon, 1 minced garlic clove, ½ teaspoon paprika, ½ teaspoon salt, ¼ teaspoon cayenne pepper, and ¼ teaspoon red pepper flakes.
  • Reserve 4 tablespoons of the honey mustard mixture and pour the remaining over the 4 boneless skinless chicken breasts, toss to coat, and cover with plastic wrap and let it sit for about 30-45 minutes at room temperature.
  • Preheat the grill on medium-high heat, grill chicken for about 6 to 7 minutes per side or until chicken is done, discard the marinade.
  • Pour the reserved honey-mustard sauce over the chicken and let it rest under foil for about 5 minutes. Serve.

Video

Notes

Updated on April 30, 2020
Originally Posted on June 25, 2012

Nutrition

Calories: 279kcal | Carbohydrates: 37g | Protein: 26g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 72mg | Sodium: 768mg | Potassium: 501mg | Fiber: 2g | Sugar: 35g | Vitamin A: 268IU | Vitamin C: 2mg | Calcium: 31mg | Iron: 1mg

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