One Pan Crispy Parmesan Paprika Chicken with Vegetables
One Pan Crispy Parmesan Paprika Chicken with Vegetables has tender and juicy chicken with a crispy parmesan paprika breading surrounded by veggies. It it is full of flavor and makes an amazing one pan dinner your family will love!
Servings: 4
Ingredients
- 1 ½ pounds boneless skinless chicken breasts
- ½ cup grated parmesan cheese
- 2 teaspoons paprika
- ¼ cup all-purpose flour
- 1 teaspoon salt
- ¼ teaspoon pepper
- ½ teaspoon garlic powder
- 2 beaten eggs
- 1 cup chopped broccoli
- 1 cup chopped red and yellow pepper
- 1 cup 1/4 inch chopped baby red potatoes
- 1 tablespoon olive oil
- salt and pepper to taste
Instructions
- Preheat oven to 400 degrees Fahrenheit. Spray a 9x12 inch pan with cooking spray. Set aside
- In a small sized bowl, combine ½ cup grated parmesan cheese, 2 teaspoons paprika, ¼ cup all-purpose flour, 1 teaspoon salt, ¼ teaspoon pepper, and ½ teaspoon garlic powder in a bowl. In another small bowl add the 2 beaten eggs . Dip the 1 ½ pounds boneless skinless chicken breasts in the egg and then dip in the flour mixture to fully coat the chicken. Place in the baking dish.
- In a large bowl add the 1 cup chopped broccoli , 1 cup chopped red and yellow pepper , and 1 cup 1/4 inch chopped baby red potatoes. Toss with 1 tablespoon olive oil and salt and pepper to taste . Place in the baking dish surrounding the chicken.
- Bake for 40-45 minutes or until the chicken is golden brown and cooked to 165 degrees.
Nutrition
Calories: 3236kcal | Carbohydrates: 26g | Protein: 505g | Fat: 111g | Saturated Fat: 38g | Cholesterol: 1506mg | Sodium: 2046mg | Potassium: 8567mg | Fiber: 6g | Sugar: 1g | Vitamin A: 8005IU | Vitamin C: 14mg | Calcium: 298mg | Iron: 14mg
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