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–+ servings

Air Fryer Fried Green Tomatoes

Alyssa Rivers
Air fryer fried green tomatoes are insanely delicious! Crispy on the outside and tender and juicy on the inside, these tomatoes will knock your socks off!
5 from 2 votes
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Appetizer, Side Dish
Cuisine American
Servings 4 people
Calories 344 kcal

Ingredients
  

  • 4 large green tomatoes firm
  • 2 large eggs
  • 1/4 cup milk
  • 1 cup flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup cornmeal
  • 1/2 cup breadcrumbs
  • 2 Tablespoon grated parmesan
  • 1 tablespoon Italian seasoning
  • olive oil spray

Instructions
 

  • In a small bowl add the eggs and whisk. Add in the milk. In another small bowl add the flour, salt, and pepper. In another small bowl add the cornmeal, bread crumbs, and parmesan cheese.
  • Dredge each tomato slice first in the flour, then coat in the eggs, and lastly, the cornmeal mix. Add the tomatoes to an air fryer basket and spray the tops with olive oil spray.
  • Cook at 400 degrees Fahrenheit in the air fryer for 5-6 minutes, then flip over and spray with olive oil and cook for an additional 5 minutes.

Nutrition

Calories: 344kcalCarbohydrates: 59gProtein: 14gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 97mgSodium: 500mgPotassium: 575mgFiber: 6gSugar: 9gVitamin A: 1372IUVitamin C: 43mgCalcium: 130mgIron: 5mg