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–+ servings

Easy 5 Minute Avocado Toast

Alyssa Rivers
Easy 5 Minute Avocado Toast is a toasted grain bread with ripe mashed avocados with variations of toppings to make each avocado toast unique and flavorful depending on the time of day.  Perfect for a quick breakfast, light lunch or snack!
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Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Appetizer, Breakfast, Dinner, Main Course, Side Dish, Snack
Cuisine American
Servings 4 people
Calories 240 kcal

Ingredients
  

  • 4-6 slices bread
  • 2 ripe avocados
  • 1 Tablespoon lemon juice
  • 2 Tablespoons red onion chopped
  • 1/2 teaspoon garlic powder
  • salt and pepper

Instructions
 

  • Toast the slices of bread until golden. In a medium sized mixing bowl, Add the avocados to the bowl and mash to desired consistency with a fork. Add in the lemon juice, red onion, garlic powder, and salt and pepper to taste.
  • Spread the avocado mixture on top of the toasted bread and top with your favorite garnishes.

Nutrition

Calories: 240kcalCarbohydrates: 23gProtein: 5gFat: 16gSaturated Fat: 2gSodium: 153mgPotassium: 538mgFiber: 8gSugar: 3gVitamin A: 147IUVitamin C: 12mgCalcium: 51mgIron: 2mg