Go Back
–+ servings
Print Recipe

Skinny Cookies and Cream Shake

A delicious cookies and cream shake that is healthy for you and only 4 simple ingredients!
Prep Time5 minutes
Total Time5 minutes
Course: Dessert
Cuisine: American
Keyword: cookies and cream shakes, shake recipes, shakes
Servings: 1 Servings
Author: Alyssa Rivers

Ingredients

  • ⅔ cup skim milk, or milk of choice
  • ½ teaspoon vanilla extract
  • 3 Oreo cookies
  • 1 frozen banana
  • 1 tablespoon sugar, optional

Instructions

  • In a blender pulse together milk, vanilla, banana, and sugar until smooth.
  • Add the Oreo cookies and pulse a little until they are to the desired chunkiness. Top with a little fat-free cool whip or whipping cream if desired.

Nutrition

Calories: 382kcal | Carbohydrates: 73g | Protein: 9g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 3mg | Sodium: 236mg | Potassium: 755mg | Fiber: 4g | Sugar: 50g | Vitamin A: 409IU | Vitamin C: 10mg | Calcium: 199mg | Iron: 3mg

QR code

Scan this QR code with your phone's camera to view this recipe on your mobile device.

qr code