Baked Sausage, Spinach and Egg Breakfast Taquitos
A baked taquito that is crispy on the outside and loaded with flavorful breakfast ingredients on the inside.
Servings: 7 Taquitos
Ingredients
- ½ pound sausage
- 2 cups chopped spinach
- ⅓ cup diced green bell pepper
- 6 large eggs
- 2 tablespoons crumbled feta cheese
- ½ cup shredded cheddar cheese
- ½ cup salsa, plus more for serving
- 7 medium tortillas, corn or flour
- cooking spray
- kosher salt
Instructions
- Preheat oven to 425 degrees Fahrenheit and line a baking sheet with foil.
- Brown the ½ pound sausage in a large skillet over medium heat. When sausage is almost cooked through, add the 2 cups chopped spinach and ⅓ cup diced green bell pepper and saute for a few minutes.
- Crack 6 large eggs into a bowl, whisk, and add to the skillet. Stir occasionally until eggs are just barely cooked through. Remove from heat and stir in the 2 tablespoons crumbled feta cheese.
- Microwave the 7 medium tortillas, for 30 seconds or until pliable. Divide the filling between tortillas. Top each with a little of the ½ cup shredded cheddar cheese and the ½ cup salsa,
- Roll each filled tortilla up tightly and place, seam-side down, on the baking sheet. Spray the tops of taquitos lightly with cooking spray and sprinkle with a little kosher salt. Bake for 10-15 minutes or until crispy. Serve with extra salsa for dipping.
Nutrition
Calories: 288kcal | Carbohydrates: 18g | Protein: 15g | Fat: 17g | Saturated Fat: 6g | Cholesterol: 174mg | Sodium: 708mg | Potassium: 298mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1222IU | Vitamin C: 9mg | Calcium: 134mg | Iron: 2mg
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