Avocado, Tomato and Cucumber Arugula Salad

Avocado, Tomato and Cucumber Arugula Salad is fresh, delicious and light and packed with amazing flavor!  Tossed in a tangy lemon glaze and topped with feta cheese, you won’t be able to get enough!


I am happy to report that I survived the move this weekend.  Whoa.  Moving is the most exhausting thing in the world.  And as the years go by you just keep collecting stuff.  And then your kids collect stuff.  And your house is borderline hoarders because you get so attached to the weirdest things.  I finally got to the point where I just had to get rid of it!  Even after the movers come you are left with all of this little stuff and nick nacks that you just don’t know what to do with.   So many trips are made after the move just to take all of the stuff you didn’t know what to do with before to the new house.

But we are so excited to be in our new house!  It is so amazing to finally be in a place to call our own.

It is so hot right now.  And moving in it is so much worse!   I don’t even have much of an appetite in the summer because it is so bad and all I crave are salads, popsicles, and no bake treats.


LOVED this quick and easy salad.  I could have eaten the whole entire thing by myself.  I love fresh avocados but when you mix it in a salad with fresh tomatoes and cucumbers it is incredible.


I loved the addition of the feta cheese.  I always sprinkle everything with a little feta because it is so good.  This salad is so simple but packed with so much flavor.  It makes a light and healthy dinner that you guys are going to love!


5.0 from 5 reviews
Avocado, Tomato and Cucumber Arugula Salad
Prep time
Total time
Avocado, Tomato and Cucumber Arugula Salad is fresh, delicious and light and packed with amazing flavor! Tossed in a tangy lemon glaze and topped with feta cheese, you won't be able to get enough!
Serves: 4-6
  • 2 avocados, diced
  • 1 english cucumber, sliced
  • 3 roma tomatoes, diced
  • ¼ cup red onion, sliced
  • 1 cup arugula
  • 2 Tablespoons olive oil
  • 2 Tablespoons lemon juice
  • salt and pepper
  • ¼ cup feta cheese
  1. In a large bowl combine avocado, cucumber, tomatoes, red onion and arugula. Gently toss.
  2. In a small bowl whisk the olive oil, and lemon juice. Add to the veggies and toss.
  3. Serve with crumbled feta cheese.



Subscribe to the Recipe Critic Blog and get family friendly recipes via e-mail.

Powered by ConvertKit

Alyssa Rivers

I am Alyssa and the blogger behind The Recipe Critic. I started my blog in June of 2012 as a place to share my passion for cooking. I love trying new things and testing them out with my family.

Latest posts by Alyssa Rivers (see all)

Previous Post

Weekly Menu Plan #54

Next Post

Creamy Lemon Garlic Chicken


  1. Shawnna says:

    hey girl this looks so good! And yes moving is just crazy, my husband and I moved into our house that we bought 2 years ago and of course it was worth it!

  2. Anyone know the nutritional value for this dish? Calories, carbs, fats and proteins? Thank you!

  3. The best salad!

  4. Kristie Wallace says:

    Love avocado,tomato and cucumber.

  5. This is absolutely fabulous. Someone shared it on Facebook last week and I could not stop thinking about it! I stopped to buy the ingredients mid-week and just made it. This will be in my life forever. Thank you!

  6. Deb McDonald says:

    This looks amazing!! Im not a fan of arugula so I will use butter lettuce and I think fresh mozzerella cut into the cubes the same size. yummmy!

  7. This salad is right up my alley! What are those tiny specks in the salad. Too small for pepper…is it sumac?

Speak Your Mind


Rate this recipe: