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This Brunswick stew combines sizzling onions and garlic, BBQ sauce, corn, and tender pulled pork, all simmered to perfection in one pot! Add a bit of cayenne for some zing! This combination of ingredients is so hearty and makes the best fall meal!

‘Tis the season for soups and stews! If you’re looking for more tasty ways to warm yourself up from the inside, try this favorite chili, Guinness beef stew, or Hungarian goulash!

Top-down view of Brunswick stew served in a stoneware bowl.

Reasons Youโ€™ll Love This Recipe

  • Comfort Food: This stew is the ultimate comfort food. Filled with pulled pork and hearty vegetables, itโ€™s the perfect dinner on a brisk fall day!
  • Flavorful: This stew is so flavorful that youโ€™ll wish youโ€™d had this recipe for years. With sweet corn, smoky meat, and spices spiced to perfection, youโ€™re going to love it!
  • Make Ahead: Making this stew ahead of time allows the flavors to meld and become much better! Itโ€™s perfect for meal prep or family gatherings!

Brunswick Stew Ingredient List

First, gather up all these ingredients. Then, combine them to create the most hearty and delicious Brunswick stew! Finally, scroll to the recipe card at the bottom of the post for exact measurements.

  • Butter (Unsalted): Adds a rich and creamy base to the stew. Salted butter also works, just omit the extra salt added later.
  • Yellow Onion: Finely chopped so your stew has a sweet and savory flavor all throughout.
  • Garlic: Use fresh minced garlic to give this stew an irresistible flavor.
  • Chicken Stock: Chicken broth is the foundation of the stew. It makes it rich and savory.
  • Fire Roasted Tomatoes: So the stew has a delicious smoky flavor.
  • Tomato Paste: For more concentrated tomato flavor.
  • Barbecue Sauce: Gives Brunswick stew its distinct flavor. You can make homemade BBQ sauce or use your favorite jarred kind!
  • Worcestershire Sauce: Gives the stew a complex, umami flavor.
  • Sweet Corn: To add delicious texture to the stew.
  • Lima Beans: Add protein and a creamy texture.
  • Cayenne Pepper: Just a pinch of cayenne pepper brings a gentle spicy heat that keeps things exciting. If you like it hot, add more to taste. To make your stew more mild, use less or omit it completely.
  • Salt and Pepper: Adjust the flavor to your liking!
  • Smoked Pulled Pork: A BBQ classic, pulled pork adds smoky, meaty goodness to the stew.

Brunswick Stew Recipe

Brunswick stew only takes 15 minutes to prepare, then all you need to do is let the ingredients simmer together and get all delicious. It’s easy to make large quantities perfect for potlucks, barbecues, holiday dinners, and more!

  1. Sautรฉ Onions and Garlic: Heat the butter in a large pot over medium-high heat. Then sautรฉ the onions in the butter until they are tender, about 5 minutes. Add the garlic and sautรฉ for another 2 minutes.
  2. Add Ingredients to Pot: Add the tomatoes, tomato paste, barbecue sauce, Worcestershire sauce, corn, lima beans, cayenne pepper, salt, pepper, and pulled pork to the pot.
  3. Cook: Stir everything together until well incorporated. Bring the stew to a boil then reduce the heat to low. Cover the pot and simmer the stew for about an hour.
  4. Serve: Remove the stew from heat, then serve fresh with additional BBQ sauce drizzled over the top.
3-photo collage of all the stew ingredients being mixed together.

Tasty Variations

Brunswick stew is super easy to customize. Here are a few simple ways to switch things up!

  • Make it Spicy:ย For a spicier stew, add additional cayenne pepper or fresh minced jalapeรฑo peppers! You could also add a splash of your favorite hot sauce.
  • Make it Meaty: Additionally, throw in some sliced smoked sausage for an even meatier version of this Brunswick stew.
  • Make it Sweet: If you like your stew a little sweeter, mix in a tablespoon of brown sugar, and feel free to add more to taste. You could also add a squeeze of honey.
  • Use Your Favorite BBQ Sauce: You can use any barbecue sauce. I used Sweet Baby Rayโ€™s. If you want to go the extra mile, you can make it from scratch using this Homemade BBQ Sauce recipe.
  • More Mix-Ins: You could try adding roasted poblano peppers, black beans, celery, olives, or chopped bell peppers!
Cooked Brunswick stew in a large pot, being scooped up with a ladle.

Storing Leftover Brunswick Stew

Brunswick stew makes the BEST leftovers. Just pop it in an airtight container and stick it in the fridge until you’re ready to enjoy it again!

  • In the Refrigerator: Store in a sealed container for up to 4 days.
  • Reheating: Reheat over the stove on medium heat, stirring occasionally until warmed through.
An individual serving of the soup made of bbq sauce, pulled pork, corn, and fire-roasted tomatoes.

Serve Your Brunswick Stew With These Tasty Sides

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Brunswick Stew

By: Alyssa Rivers
Brunswick stew combines sizzling onions, garlic, BBQ sauce, and tender pulled pork all in one pot! Add a bit of cayenne for some zing and sweet corn and lima beans for texture. This combination of ingredients is so hearty and makes the best fall meal!
Prep Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Servings: 8 people

Ingredients 

Instructions 

  • Heat the butter in a large pot over medium-high heat. Saute the onions in the butter until they are tender, about 5 minutes. Add the garlic and saute for another 2 minutes.
  • Add tomatoes, tomato paste, barbecue sauce, Worcestershire sauce, corn, lima beans, cayenne pepper, salt, pepper, and pulled pork to the pot.
  • Stir everything together until well incorporated. Bring the stew to a boil, then reduce the heat to low. Cover the pot and simmer for about an hour.
  • Remove the stew from the heat and serve fresh with additional BBQ sauce drizzled over the top.

Nutrition

Calories: 330kcalCarbohydrates: 46gProtein: 11gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.2gCholesterol: 43mgSodium: 1512mgPotassium: 376mgFiber: 1gSugar: 35gVitamin A: 552IUVitamin C: 5mgCalcium: 69mgIron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Dinner
Cuisine: American, Southern
Tried this recipe?Mention @alyssa_therecipecritic or tag #therecipecritic!

About Alyssa Rivers

Alyssa Rivers is the author of 'The Tried and True Cookbook', a professional food photographer and experienced recipe-developer. Having a passion for cooking, her tried and true recipes have been featured on Good Morning America, Today Food, Buzzfeed and more.

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5 Comments

  1. I thought Brunswick Stew had rabbit, squirrel, venison and a critter or two or some combination of these? All the other ingredients seem spot on.

  2. I have tried a lot of your recipes. I have never been disappointed. Keep them coming, looking forward to more. I especially love your dessert recipes.