Creamy Taco Salad

This Creamy Taco Salad is the ultimate fun party meal for game day. It’s simple, perfect for a crowd, and oh so delicious!

Creamy Taco Salad with a cut avocado and bean dip.

Hi all! It’s Becky from The Cookie Rookie back with another fun and easy (SUPER EASY) recipe! I’m a new mom, so at our house we are all about making meals as simple as possible. That being said, every Sunday is still filled with football, and that means good food is a must. Nachos, wings, and all the fixins can be nice, but sometimes I crave a hearty salad instead. I’m not claiming this Creamy Taco Salad is healthy by any means, but it does have a lighter feel than your typical game day eats. It’s a fresh take on a classic recipe, and I hope you love it as much as we do!

Creamy Taco Salad with bean dip in the background. Creamy Taco Salad with refried beans being drizzled over the top. There is a fresh cut avocado in the forefront and a jar of refried beans in the background.

The key to making this fun and easy recipe unique is mixing thin salsa with your favorite creamy dressing. The result is Tex Mex perfection. The ultimate dressing to set your Taco Salad apart. Whether you’re watching football with a crowd or just home with your family and need something fast, this is sure to please.

Close up of Creamy Taco Salad in a decorative wooded bowl.


Creamy Taco Salad

5 from 1 vote
Prep Time 15 minutes
Cook Time 10 minutes
Servings 4
This Creamy Taco Salad is the ultimate fun party meal for game day. It's simple, perfect for a crowd, and oh so delicious!


  • 4 10 inch flour tortillas
  • Olive Oil divided
  • 1 lb lean ground beef
  • 1 1 ounce packet taco seasoning
  • 1 8 ounce can tomato sauce
  • 2 large romaine hearts chopped/shredded (or 1 large head iceberg lettuce)
  • 1 16 ounce can black beans
  • 2 2 1/4 ounce can sliced black olives
  • 1 cup shredded Mexican blend cheese
  • 1 large red onion diced
  • 1/4 cup fresh cilantro chopped
  • 1 (4 ounce) can green chiles drained
  • 1 pint grape tomatoes chopped
  • 1/2 package 5 ounceNacho chips (such as doritos
  • 1/2 cup thin salsa
  • 3/4 cup creamy dressing you can use ranch, thousand island, avocado lime, whatever you love!


  1. Preheat oven to 425. Brush or spray both sides of each tortilla with olive oil. Place torillas inside oven safe bowls to create the shape you desire. Bake for 10-15 minutes until crisp. Remove from oven and let cool completely. Set aside.

  2. In a dutch oven over medium heat, heat 1 tbsp olive oil and add beef. Crumble as it cooks. Add taco seasoning and tomato sauce and allow to cook down until it's your desired consistency. Drain excess sauce.
  3. In a large bowl mix together the lettuce, beef, beans, olives, cheese, onion, cilantro, tomatoes, and chips. Toss to combine.
  4. In a small container stir together the dressing and salsa. Pour over the salad and toss to coat.
  5. Enjoy!
Nutrition Facts
Creamy Taco Salad
Amount Per Serving
Calories 1028 Calories from Fat 270
% Daily Value*
Fat 30g46%
Saturated Fat 11g55%
Cholesterol 97mg32%
Sodium 1957mg82%
Potassium 1071mg31%
Carbohydrates 133g44%
Fiber 7g28%
Sugar 14g16%
Protein 52g104%
Vitamin A 1235IU25%
Vitamin C 16.5mg20%
Calcium 466mg47%
Iron 11.4mg63%
* Percent Daily Values are based on a 2000 calorie diet.


Becky Hardin

Becky is the blogger behind The Cookie Rookie. She recently decided to learn how to cook and loves to create delicious and EASY recipes anyone can make and EVERYONE will love!

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  1. a very nice salad, I make one with similar ingredients that I like, but it can be dry, it’s definitely not creamy, so like the cream-iness here, thank you

  2. 5 stars
    We had this for dinner tonight, it was delicious! Thank you for this great recipe! Oh, I did leave out the cilantro and green chilies because we don’t care for them.

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