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Honey Garlic Chicken Stir Fry is such a delicious one pan meal filled with veggies and chicken and coated in a delicious and savory honey garlic sauce. This is an easy 30 minute meal that your family will love!ย 

Honey Garlic Chicken Stir Fry

Do you ever just look in the fridge and wonder what you are going to make your family for dinner? I do this all of the time. I hate going out to eat and when we do, we usually just wish I would have cooked at hime. This recipe just happened to be a product of items that were only in my fridge. And let me tell you… it turned out fantastic!

I usually keep a pretty good supply of vegetables in the fridge and this stir fry included asparagus, zucchini, banana squash, mushrooms and red peppers. It was such a delicious line up of vegetables.

Honey Garlic Chicken Stir Fry in a black skillet.

I love a good stir fry and they are the perfect meal in one. This one also included tender chicken and the savory honey garlic sauce just coats it so perfectly.

We loved this meal and I know that your family will too!

Honey Garlic Chicken Stir Fry on a white plate.

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Honey Garlic Chicken Stir Fry

4.74 from 19 votes
Honey Garlic Chicken Stir Fry is such a delicious one pan meal filled with veggies and chicken and coated in a delicious and savory honey garlic sauce. This is an easy 30 minute meal that your family will love!
Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 4

Ingredients 

Instructions 

  • In a large skillet over medium high heat, add the olive oil. Sautรฉ the veggies, asparagus, mushrooms, yellow squash, zucchini, bell pepper and salt and pepper until tender. Remove from the pan and set aside on a plate.
  • Add the chicken and cook until tender and no longer pink. In a small bowl, whisk soy sauce, honey, sesame oil, chicken broth, garlic and cornstarch.
  • Add the vegetables back to the skillet with the chicken and pour sauce on top. Simmer until sauce starts to thicken and serve over rice if desired.

Nutrition

Calories: 285kcalCarbohydrates: 23gProtein: 13gFat: 16gSaturated Fat: 3gCholesterol: 41mgSodium: 960mgPotassium: 330mgFiber: 1gSugar: 19gVitamin A: 1010IUVitamin C: 42.2mgCalcium: 13mgIron: 1.3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe?Mention @alyssa_therecipecritic or tag #therecipecritic!

 

About Alyssa Rivers

Alyssa Rivers is the author of 'The Tried and True Cookbook', a professional food photographer and experienced recipe-developer. Having a passion for cooking, her tried and true recipes have been featured on Good Morning America, Today Food, Buzzfeed and more.

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Recipe Rating




37 Comments

  1. 5 stars
    LOVED this recipe. In a word: Delicious!

    Made a few small modifications:

    -Subbed chicken for turkey
    -Not big fans of corn starch, so we just let the dish cook a little longer
    -My father is not a fan of zucchini or squash, so we nixed those in favor of carrots and mushrooms.
    -Did not add salt, pepper, or red pepper flakes. Honestly? We forgot- haha!
    -Doubled bone broth to let vegetables simmer and really absorb
    -Asparagus tends to give our family a weird mouthfeel on account of self-diagnosed Burning Mouth Syndrome. As such, we traded those bad boys out for a few healthy pinches of seaweed.
    -We were completely out of honey (not just us- all nearby grocery stores too…could the bees be on strike?! What GIVES!), so we made do with in-house Bees Knees Spicy Honey.
    -Daughter is currently going through a vampire phase so we cannot use fresh garlic in the house. Luckily, she cannot read, so we used jarred mince garlic instead!
    -We found that four bags of Ichiban noodles paired delightfully with this dish.
    -Additionally, we highly recommend using ALL of the provided flavor packets: I personally put all ingredients in one big pot at the end and threw the packets in as a “Flavor Blast” for the family to enjoy!

    Mixed results with the family but I LOVED it. I am giving this five stars because I do not feel it’s fair to dock points for changes I make to a recipe, but I am the only one who liked it. I made this dish in 1.5 hours which is quicker for me than usual with my cirrhosis…A+!

  2. 5 stars
    Getting a bag of stir-fry veggies saved time. I also used pineapple jc instead of broth. Delicious and easy.

  3. Tried recipe tonight. I loved the ingredients but felt it needed pineapple to perk up the acidity and flavor. Worked like a charm. I may use pineapple juice instead of chic broth next time. Thanks!!!

  4. 5 stars
    We started receiving a CSA box each Wed so now we are having โ€œStir Fry Thursdayโ€ using this recipe, (though using different veggies based on what we receive, which so far has worked great). Sauce is amazing, definitely a great recipe! Thank You!

  5. 5 stars
    The whole family loves this and requests it often. I’ve been trying many of your recipes and they are always a big hit. I have passed this site on to friends that are in a recipe rut.
    Thanks!