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Honey Garlic Chicken Stir Fry is such a delicious one pan meal filled with veggies and chicken and coated in a delicious and savory honey garlic sauce. This is an easy 30 minute meal that your family will love! 

Honey Garlic Chicken Stir Fry

Do you ever just look in the fridge and wonder what you are going to make your family for dinner? I do this all of the time. I hate going out to eat and when we do, we usually just wish I would have cooked at hime. This recipe just happened to be a product of items that were only in my fridge. And let me tell you… it turned out fantastic!

I usually keep a pretty good supply of vegetables in the fridge and this stir fry included asparagus, zucchini, banana squash, mushrooms and red peppers. It was such a delicious line up of vegetables.

Honey Garlic Chicken Stir Fry in a black skillet.

I love a good stir fry and they are the perfect meal in one. This one also included tender chicken and the savory honey garlic sauce just coats it so perfectly.

We loved this meal and I know that your family will too!

Honey Garlic Chicken Stir Fry on a white plate.

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Honey Garlic Chicken Stir Fry

4.71 from 17 votes
Honey Garlic Chicken Stir Fry is such a delicious one pan meal filled with veggies and chicken and coated in a delicious and savory honey garlic sauce. This is an easy 30 minute meal that your family will love!
Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 4



  • In a large skillet over medium high heat, add the olive oil. Sauté the veggies, asparagus, mushrooms, yellow squash, zucchini, bell pepper and salt and pepper until tender. Remove from the pan and set aside on a plate.
  • Add the chicken and cook until tender and no longer pink. In a small bowl, whisk soy sauce, honey, sesame oil, chicken broth, garlic and cornstarch.
  • Add the vegetables back to the skillet with the chicken and pour sauce on top. Simmer until sauce starts to thicken and serve over rice if desired.


Calories: 285kcalCarbohydrates: 23gProtein: 13gFat: 16gSaturated Fat: 3gCholesterol: 41mgSodium: 960mgPotassium: 330mgFiber: 1gSugar: 19gVitamin A: 1010IUVitamin C: 42.2mgCalcium: 13mgIron: 1.3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Alyssa Rivers

Welcome to my kitchen! I am Alyssa Rivers and the food blogger behind The Recipe Critic. The blog launched in 2012 as a place to share my passion for cooking. I love trying new things and testing them out with my family. Each recipe is tried and true, family-tested and approved.

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    1. I like to use or to learn about the nutritional information. Hope that helps! XOXO

  1. 5 stars
    I just made for our dinner and its so delicious . My family like it and for sure my in laws will like it too . Thank you for share your delicious recipe .

  2. 5 stars
    Made the Honey Garlic stir Fry tonight for supper. Very easy and delicious. Used frozen stir fry veggies. Didnt have enough honey but we didn’t miss it either. Will make again.

  3. 5 stars
    Just made this for dinner this evening. When I first started cooking, hubby’s exact words were, “Did we get a rabbit that I don’t know about? Because no way are we going to eat that for dinner!”
    He had two helpings! It will be added to our family dinners. Thanks for the amazing recipe!

    1. LOL! I was nervous at first! I am so glad that he had a change of heart and liked it! Thanks so much for sharing! XOXO

  4. 5 stars
    This easy SO delicious and easy to make. Definitely our new favorite stir fry. We couldn’t find yellow squash so I replaced it with snap peas. Thank you for this recipe!

    1. That is so great!! I love the idea of the snap peas!! I am so glad you could modify it to what you had! Thanks for sharing!! Xo