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Honey Garlic Chicken Stir Fry is such a delicious one pan meal filled with veggies and chicken and coated in a delicious and savory honey garlic sauce. This is an easy 30 minute meal that your family will love!
Do you ever just look in the fridge and wonder what you are going to make your family for dinner? I do this all of the time. I hate going out to eat and when we do, we usually just wish I would have cooked at hime. This recipe just happened to be a product of items that were only in my fridge. And let me tell you… it turned out fantastic!
I usually keep a pretty good supply of vegetables in the fridge and this stir fry included asparagus, zucchini, banana squash, mushrooms and red peppers. It was such a delicious line up of vegetables.
I love a good stir fry and they are the perfect meal in one. This one also included tender chicken and the savory honey garlic sauce just coats it so perfectly.
We loved this meal and I know that your family will too!
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Honey Garlic Chicken Stir Fry
Ingredients
- 2 tablespoons olive oil
- ½ bunch asparagus cut into 1-inch pieces
- 4 ounces sliced mushrooms
- 1 sliced small yellow squash about 1 cup
- 1 sliced small zucchini about 1 cup
- 1 diced red bell pepper 1-inch pieces, about 1 cup
- salt to taste
- ground black pepper to taste
- 1 pound diced boneless skinless chicken breasts 1-inch pieces
- ¼ cup soy sauce
- ¼ cup honey
- 1 teaspoon sesame oil
- ⅓ cup chicken broth
- 3 teaspoons minced garlic about 3 cloves
- 2 teaspoons cornstarch
- red pepper flakes to taste
Instructions
- Heat a large skillet over medium-high heat, then add 2 tablespoons olive oil. Add ½ bunch asparagus, 4 ounces sliced mushrooms, 1 sliced small yellow squash, 1 sliced small zucchini, 1 diced red bell pepper, and season with salt and ground black pepper. Cook for 3-4 minutes, until the vegetables are crisp-tender. Remove from the pan and set aside on a plate or bowl.
- Add 1 pound diced boneless skinless chicken breasts to the skillet and cook for 5-7 minutes until no longer pink and it reaches an internal temperature of 165 degrees Fahrenheit.
- Add ¼ cup soy sauce, ¼ cup honey, 1 teaspoon sesame oil, ⅓ cup chicken broth. 3 teaspoons minced garlic, and 2 teaspoons cornstarch to a small bowl and whisk to combine. Add the sauce to the skillet with the chicken and cook for 1-2 minutes, until the sauce begins to thicken.
- Add the vegetables back to the skillet with the chicken and stir to combine. Simmer for 1-2 minutes, until the vegetables are heated throughout and the sauce has thickened a little bit more. Add red pepper flakes to taste if you want to add some heat, then serve immediately over white rice, if desired.
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
I thought there was too much soya sauce. My dinner did not look like your picture. Aside from that it was very tasty. Will make again with less soya sauce.
What step do you add the red pepper flakes in?
They are an option but I like to add them at the very end when you are adding back in the vegetables. Hope that helps! XOXO
I’ve made this twice. My family loved it. The only thing that I changed was that, I added Yellow, Orange, Green Bell Pepper & Broccoli. It was very good.
That is great to hear! I am so glad that your family loved it! XOXO
Definitely a keeper. All five of us loved it. Will be making this again soon.
Honey Garlic Chicken Stirfry
Easy and flavorful. The sauce is a winner.
5 stars
tried it to a T, YUMMY
Is there a calorie count on this? And what is a serving size?
I like to use skinnytaste.com or myfitnesspal.com to learn about the nutritional information. Hope that helps! XOXO
Thanks for the recipes. Very appetizing!!
I just made for our dinner and its so delicious . My family like it and for sure my in laws will like it too . Thank you for share your delicious recipe .
That is great to hear! I am so glad that everyone enjoyed it! Thanks so much for sharing! XOXO
Would coconut aminos work in place of soy sauce? I’m assuming it would, but not 100% sure.
Made the Honey Garlic stir Fry tonight for supper. Very easy and delicious. Used frozen stir fry veggies. Didnt have enough honey but we didn’t miss it either. Will make again.
Just made this for dinner this evening. When I first started cooking, hubby’s exact words were, “Did we get a rabbit that I don’t know about? Because no way are we going to eat that for dinner!”
He had two helpings! It will be added to our family dinners. Thanks for the amazing recipe!
LOL! I was nervous at first! I am so glad that he had a change of heart and liked it! Thanks so much for sharing! XOXO
Do you recommend low sodium or regular soy sauce for this recipe?
I used low sodium and it was still very salty. Next time I will use less of it and no added salt.
I made this for dinner tonight, and it was delicious! I will definitely be making it again!
I am so glad you liked it and will be making it again!! Thanks for sharing!! XOXO
hey girl- this looks so delish!
This easy SO delicious and easy to make. Definitely our new favorite stir fry. We couldn’t find yellow squash so I replaced it with snap peas. Thank you for this recipe!
That is so great!! I love the idea of the snap peas!! I am so glad you could modify it to what you had! Thanks for sharing!! Xo