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 A simple chicken pasta salad with a delicious lemon herb dressing!

Hi everyone! Chelsea back from Chelsea’s Messy Apron and today I’m sharing one of my all time FAVORITE pasta salad recipes!

Several weeks ago, on a girl’s Bunco night, we were served a delicious pasta salad and ever since then I have not been able to stop thinking about it! So many of my favorite ingredients – sundried tomatoes, pasta, kalamata olives, parsley, and arugula…

Kalamata olives in a white dish.

And since I can’t get it out of my mind, I had to create my own take/twist on that recipe!

A few notes on this pasta salad:

  1. Grab a pasta that has a lot of ridges: I like using a pasta that has a lot of ridges and texture as it allows for the dressing to coat it better and get into all the nooks and crannies leaving you with a more flavorful pasta salad!
  2. Add your favorites! This pasta salad is LOADED with lots of ingredients. If you aren’t a fan of some (or even a few) of the ingredients, leave them out and simply increase the quantities of the other salad additions. This salad is very easily customizable and you can make it exactly how you’ll love it!Chicken pasta salad with dressing being poured over it. The salad is in a white bowl.
  3. This salad has some chopped rotisserie chicken in it, but you can easily leave it out to make this salad vegetarian. Alternatively, you can cook your own chicken or use some chopped leftover grilled chicken to add some extra protein to the salad.
  4. Use good quality jarred ingredients. The jarred artichokes, olives, and sun-dried tomatoes can be meh or really great depending on the brands you buy. I highly recommend DeLallo’s (not sponsored, I just love their products) sun-dried tomatoes and oil packed artichokes for this salad. You also want to make sure you get the sun-dried tomatoes that are packed in oil and not the sun-dried tomatoes in a packet.

Close up of chicken pasta salad in a white bowl.


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Lemon Chicken Pasta Salad

By: Chelsea Lords
A simple chicken pasta salad with a delicious lemon herb dressing!
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 4 Servings



  • 8 ounces pasta I used farfalle, any smallish pasta works great!
  • 1 cup rotisserie chicken chopped
  • 1/2 cup sun-dried tomatoes packed in oil, drained and coarsely chopped
  • 1/2 cup jarred marinated artichoke hearts drained and coarsely chopped
  • 1/2 of 1 full English cucumber chopped
  • 1/3 cup kalamata olives coarsely chopped
  • 2 cups lightly packed fresh arugula
  • 1/4 cup fresh flat leaf Italian parsley coarsely chopped
  • 1 small avocado pit removed and coarsely chopped
  • 1/3 cup feta cheese



  • Cook the pasta according to package directions until al dente. Drain the pasta and rinse it under cold water to help it to stop cooking and come to room temperature. Drain off any water and place in a large bowl.
  • Add the chopped rotisserie chicken, coarsely chopped sun-dried tomatoes, coarsely chopped artichoke hearts, chopped cucumber, coarsely chopped kalamata olives, arugula, and parsley. Toss. If not eating it right away, cover the salad and store in the fridge. If you are eating this right away (and not having leftovers) add in the avocado and feta cheese.
  • Meanwhile, prep the dressing. In a mason jar, combine the red wine vinegar, Dijon mustard, dried oregano, dried basil, garlic, 1/2 teaspoon salt (or to taste), and 1/4 teaspoon pepper (or to taste), honey (add to sweetness preference), olive oil, and freshly squeezed lemon juice. Place the lid on the mason jar and shake to combine. Store dressing in the fridge until ready to dress the salad.
  • When you’re ready to serve, add the feta and chopped avocado. Dress with the prepared dressing. Adjust any seasonings (salt and pepper) to taste and serve.


Calories: 663kcalCarbohydrates: 61gProtein: 13gFat: 42gSaturated Fat: 7gCholesterol: 11mgSodium: 458mgPotassium: 962mgFiber: 8gSugar: 10gVitamin A: 1121IUVitamin C: 28mgCalcium: 142mgIron: 4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe?Mention @alyssa_therecipecritic or tag #therecipecritic!


About Chelsea Lords

Chelsea is the blogger behind Chelsea's Messy Apron. She is always experimenting in the kitchen and making new things to eat. "Or I am in the kitchen eating. Both are good." She tries to eat a balanced diet of healthful foods, but she loves desserts. You will find most of her recipes are healthy and easy, but still taste great! She has found that eating is all about balance and she hopes that that is the case on her site!

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  1. Oooh this pasta salad looks so fresh! Artichoke hearts and olives are a great addition.