Slow Cooker Skinny Pulled Pork Barbacoa

I am majorly {obsessed} with Cafe Rio. My Cafe Rio Recipe that I make tastes just like the real deal. Well this recipe that I found I think gives my other recipe a run for the money. It tasted just like Cafe Rio, but with reduced calories. Do you know what they say is the secret ingredient? Coca Cola. This recipe is made with Coke Zero. It makes the meat literally just melt in your mouth because it is so moist and tender. It is so easy to shred this and just falls apart. The flavor is out of this world with a little bit of sweet to it. I had my pork over a delicious salad tonight and the whole family loved it… well except for the picky one. He wouldn’t try it. He had a quesadilla. Totally missed out! This was amazing!

Slow cooker skinny pulled pork barbacoa over rice and beans on red plate

Rating: 5 stars  Difficulty of Recipe: 3 stars
Review:  I think my other recipe just got replaced. The flavor was still just as great and so close to Cafe Rio’s but with reduced calories. We loved it. We will definitely make this again and again!

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Prep Time 10 minutes
Cook Time 4 hours
Marinade the roast 2 hours
Total Time 6 hours 10 minutes
Author Alyssa Rivers
Servings 10 Servings

The flavor is out of this world with a little bit of sweet to it.  I had my pork over a delicious salad tonight and the whole family loved it... 

Course Dinner, Main Course
Cuisine American


For the marinade:

  • 2.5 pounds pork loin roast fat trimmed
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 6 ounce coke zero
  • 1/4 cup brown sugar unpacked
  • 1/4 cup water

Step two:

  • 8 ounce coke zero
  • 6 oz can sliced green chilies
  • 8 ounce tomato sauce
  • 1 chipotle chili in adobo sauce
  • 1/8 tsp garlic powder
  • 1/8 tsp cumin
  • 1/8 tsp chipotle chili powder
  • 1/3 cup unpacked brown sugar
  • salt and pepper to taste


  1. Mix together the salt, pepper, coke zero, and brown sugar.  You can place the roast with this marinade into the crockpot or gallon size bag and let it marinate overnight or for at least two hours.
  2. Take the pork out of the fridge and add 1/4 cup water to the marinade.  Cook on low 4-6 hours or high 3-4.  The pork should be able to shred very easily with fork.
  3. Drain all liquids and shred the pork with two forks.  Mix ingredients for step 2.  The coke zero, green chilies, tomato sauce, chipotle chili, garlic powder, cumin, chipotle chili powder, brown sugar, and salt and pepper to taste.  Mix with the shredded pork and continue cooking for an hour.
  4. You can serve with black beans, cilantro lime rice, or whatever your heart desires.  🙂
Nutrition Facts
Amount Per Serving
Calories 210 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g5%
Cholesterol 71mg24%
Sodium 314mg13%
Potassium 516mg15%
Carbohydrates 15g5%
Fiber 1g4%
Sugar 14g16%
Protein 26g52%
Vitamin A 181IU4%
Vitamin C 4mg5%
Calcium 19mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information is based on third party calculations and is only an estimate. Each recipe and nutritional value will vary depending on the brands you use, measuring methods and portion sizes per household.

Alyssa Rivers

I am Alyssa and the blogger behind The Recipe Critic. I started my blog in June of 2012 as a place to share my passion for cooking. I love trying new things and testing them out with my family.

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  1. I am so excited to try this recipe this weekend – my family loves pork and we were just talking about new ways to cook it! Thanks!

  2. This recipe looks awesome. I’d live to try it, I made a pork roast yesterday in the crock pot, but my son has food allergies so I have to cook stuff like that plain so I can give him a portion then I add bbq sauce or whatever to mine and my husband’s portion after. So it’s already shredded and in the fridge with nothing on it, would you recommend I just put it back in the crock pot with the ingredients from step 2 to simmer for an hour?

  3. Mine came out way too sweet and way too spicy ( I like sweet and spice). I’m wondering: when you say add 1 chipotle chili and adobo sauce, are you saying add 1 pepper out of the can, or the whole can. I thought you meant the whole can, and I’m wondering if that was where I went wrong.

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