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Quick 45 Minute Cinnamon Rolls are made with homemade dough filled with ground cinnamon, and a brown sugar mixture rolled and baked in less than an hour. Drizzle a sweet glaze over the top, making this the VERY BEST breakfast!

Fluffy and soft cinnamon rolls taste even better than Cinnabon and are ready in just 45 minutes! Try these strawberry cinnamon rolls, these delicious overnight cinnamon rolls, and of course, these tasty caramel apple cinnamon rolls. There are so many delicious ones to try!

Baked cinnamon rolls in a 9x12 glass baking dish with one being served.

A Reader’s Review

Thank you for sharing this recipe. Just tried it. First time I’ve ever made cinnamon rolls from scratch. Very easy and quick to make. These rolls taste sooo goood!

-Tim

Quick 45-Minute Cinnamon Rolls Recipe

I love cinnamon rolls but sometimes I want them NOW and not in a few hours. Waiting for the dough to rise, then for them to bake… I don’t have time for that! Which is where this recipe comes in handy! This recipe was inspired by my friend Layla at Gimme Delicious!

These delicious cinnamon rolls only take 20 minutes to rise. Then you can put them together and be eating them before you know it! My kiddos love helping me make these in the kitchen! If you are looking for more quick and easy recipes to make for breakfast check out this The Best Breakfast Casserole or these yummy Perfect Crepes!

What you need to make Quick 45 Minute Cinnamon Rolls

Don’t let the ingredient list scare you! Most of the ingredients are right in your refrigerator and pantry. Check out the recipe card at the bottom of the post for all of the exact ingredient measurements.

Dough

  • Flour: This adds thickness and combines it all together.
  • Sugar: You need sugar for a sweet taste.
  • Salt: The salt adds just enough to help the yeast rise.
  • Instant Yeast: This makes it so that your dough can rise at a quicker pace.
  • Water: Water softens the dough and creates a sticky, gooey texture.
  • Milk: You can use whatever milk you have on hand. I used one percent milk, which gave these a creamy and smooth texture with a hint of flavor.
  • Butter: I used unsalted butter in this recipe.
  • Large Egg: The egg will combine it all together.

Filling

  • Butter: The butter is melted and used to combine the cinnamon and brown sugar tougher.
  • Cinnamon: You can’t have a cinnamon roll without cinnamon!
  • Brown Sugar: I love how this brings a little sweetness to the cinnamon rolls.
  • Heavy Cream: This keeps the cinnamon rolls rich and moist.

Glaze

  • Powdered Sugar: It dissolves quickly and makes this icing glaze come together.
  • Vanilla Extract: A splash of vanilla makes the perfect blend of icing and tastes SO good!
  • Milk: This combines with powdered sugar to form the glaze.
  • Cream Cheese: The cream cheese gives a delicious flavor to them.

How to Make Quick 45-Minute Cinnamon Rolls

These cinnamon rolls are SO good and melt in your mouth. Trust me! These cinnamon rolls will not last long and are always a huge hit! Watch the glaze fall into the cracks and in-between the cinnamon rolls getting ooey-gooey.

Dough

  1. Whisk: In a large bowl whisk the flour, the sugar, salt, and yeast together. Set aside.
  2. Combine: In a small bowl combine the water, milk, and butter together and heat in the microwave until the butter is melted, about 30-45 seconds.
  3. Knead into Ball: Use a fork to stir the liquid into the dry ingredients. Add the egg and knead by hand or with a stand mixer for 5-6 minutes, until the dough is no longer sticky. Form the dough into a ball and return to the bowl. Cover and let rest for 5 minutes.
  4. Preheat Oven: Turn on the oven to 200 degrees Fahrenheit. Spray a 9×9 pan with cooking spray and set aside.

Filling

  1. Combine: In a small bowl, combine the brown sugar and cinnamon.
  2. Roll the Dough: Once the dough has rested, dust a clean surface lightly with flour and roll out the dough into a 15×9 inch rectangle.
  3. Cut: Spread the softened butter over the dough and dust evenly with the cinnamon sugar mixture. Roll the dough up tightly and cut into 9 even pieces.
  4. Cover: Place the rolls into the prepared pan and cover with plastic wrap or aluminum foil.
  5. Drizzle: Turn off the warmed oven and place the pan of rolls inside. Let them rise for 20 minutes. After 20 minutes have passed, remove the foil or plastic and drizzle the ¼ cup of cream evenly over the top of the buns.
  6. Bake: Return the buns to the oven and turn the oven to 375 degrees Fahrenheit. Bake for 15-20 minutes, until the tops of the buns are golden brown

Glaze

  1. Beat and Combine: Beat the cream cheese, powdered sugar, vanilla, 2 tablespoons milk together until smooth. Add more milk as needed. Let the rolls cool for 20 minutes or so before spreading the glaze over the top.
6 process pictures showing how to make 45-minute cinnamon rolls. They show how to make the dough, spread it out,, roll them up and place them in a pan with parchment paper.

Tips for Making Quick 45-Minute Cinnamon Rolls

There are several tips for making quick 45-minute cinnamon rolls, but simply following the recipe is straightforward and will help make the best of the best cinnamon rolls! Watch how easily these cinnamon rolls come together. 

Dough:

  • Liquids: Any liquid, like water or milk, should all be warm to keep the yeast active.
  • Rising the dough: For a quicker rise, turn the oven to 200 degrees Fahrenheit. Once it reaches 200 degrees Fahrenheit then turn the oven off and let the dough rise in the oven.
  • Yeast: It is best to use active dry yeast. You will want to make sure it is fresh too. If it is old, it doesn’t work as well, and your cinnamon rolls may turn out flat.
  • Proof the yeast: You can proof the yeast by simply adding water, yeast, and sugar to it. You can tell good yeast by it being foamy after dissolving in the mixture. If it is not foaming, discard that yeast mixture. Your cinnamon rolls will not rise.

Rolls:

  • Rolling out the Dough: The thinner you roll out your dough, the more layers and rings it will have rolled up.
  • Rolled Dough: After the dough is rolled into a log shape, use non-flavored dental floss to help you cut the cinnamon rolls. The dental floss is a clean cut and helps the rolled dough from flattening and squishing.
  • Spray your wrap: When letting your cinnamon rolls raise or anytime they are covered, spray the aluminum foil or plastic wrap before covering your cinnamon rolls. This will avoid the covering from sticking to the cinnamon rolls.
  • Filling Variations: Try pumpkin pie spice to the mixture or use fruit fillings to add a little more flavoring.
  • Using a Bread Machine: This will work in a bread machine too! Simply add all dough ingredients into the bread machine. Set the bread machine on the dough cycle. Once it is done, let the dough rise for another 10 to 15 minutes.

Glaze:

  • Storing the Icing: go ahead and make the icing ahead of time if you need to. Just keep it covered in the refrigerator for up to 3 days.
  • Icing Variations: Change the flavoring on the icing by adding either almond extract or cinnamon to add a little different flavor to your cinnamon rolls.
  • Frosting: Let your cinnamon rolls cool for a couple of minutes, but it is best to frost while they are hot, and the frosting can melt on them into each of the layers.
The top view of 45-minute cinnamon rolls, baked and in a pan with a glaze on top.

45 Minute Cinnamon Rolls FAQs

Here are a few questions that you may have when making cinnamon rolls. Hopefully, these frequently asked questions and answers can help make these cinnamon rolls easier for you. 

  • What type of yeast should I use? It is best to use high active yeast when making cinnamon rolls. Traditional yeast does not rise quickly enough compared to the high active yeast.
  • What flour is best? All-Purpose flour is best for baking. If you need to use bread flour or gluten-free flour, that will work as well. The texture and taste may be altered a bit using anything besides All-Purpose flour.
  • Why didn’t my cinnamon rolls rise? There are a lot of variables on this question. To start, it could simply be your yeast. It may be old and expired and not functioning properly for yeast. If your liquids were not hot when combining could also dilute and kill the yeast. There may not have been enough time for them to rise. If you are baking in the wintertime, you may need a little more time to rise the dough since it is colder than normal. To help, place them in the oven, by a window with sunlight, or simply give them a little more time than an hour.
  • Sticky Dough: Add a tablespoon of flour until it is no longer sticky on your fingers.
  • Why do my cinnamon rolls seem to fall after baking? Kneading too much can cause the cinnamon rolls to fall apart after baking. I like to use a mixer to do most of the work and prevent me from over-kneading the dough.
A pan with cinnamon rolls with one roll that is taken out.

How to Store Leftover Cinnamon Rolls

Quick 45-minute cinnamon rolls don’t last long! I haven’t had a chance to even freeze these or store more than 24 hours. They are that good and always a family favorite. 

  • Bake Ahead of Time: This is always a great idea when making the next day for breakfast. Simply follow the instructions before baking your cinnamon rolls. Once sliced and in a pan to rise. After they have risen, make sure they are covered and placed in the refrigerator for up to 24 hours. Before baking your cinnamon rolls, remove them from the refrigerator and let rise once again for about one hour. Then follow the instructions and bake accordingly.
  • To Freeze: These are great for freezing. The glaze can either be left off until warming up or leave it on while it is in the freezer. Following the cinnamon roll instructions, bake, frost, or freeze your glaze separately. Then let cool, cover, and place as a pan or individually wrapped cinnamon rolls in the freezer for up to 1 month. When ready to eat, let your cinnamon rolls thaw overnight on the countertop or refrigerator.
  • To Reheat: When ready to warm up, place in the oven for best results and warm up on low until the frosting has melted through, or use a microwave to warm up in 15 to 30-second intervals. Try not to overheat in the microwave, leaving these overcooked and dry.

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Quick 45 Minute Cinnamon Rolls

4.80 from 114 votes
By: Alyssa Rivers
Quick 45 Minute Cinnamon Rolls is made with homemade dough, filled with ground cinnamon and a brown sugar mixture rolled and baked in less than an hour. Drizzle a sweet glaze over top making this the VERY BEST holiday breakfast!
Prep Time: 25 minutes
Cook Time: 20 minutes
Total Time: 45 minutes
Servings: 9 Rolls

Ingredients 

Filling:

Glaze:

Instructions 

Dough

  • In a large bowl whisk the flour, the sugar, salt, and yeast together. Set aside.
  • In a small bowl combine the water, milk, and butter together and heat in the microwave until the butter is melted, about 30-45 seconds.
  • Use a fork to stir the liquid into the dry ingredients. Add the egg and knead by hand or with a stand mixer for 5-6 minutes, until the dough is no longer sticky. Form the dough into a ball and return to the bowl. Cover and let rest for 5 minutes.
  • Turn on the oven to 200 degrees fahrenheit. Spray a 9×9 pan with cooking spray and set aside.

Filling

  • In a small bowl, combine the brown sugar and cinnamon.
  • Once the dough has rested, dust a clean surface lightly with flour and roll out the dough into a 15×9 inch rectangle.
  • Spread the softened butter over the dough and dust evenly with the cinnamon sugar mixture. Roll the dough up tightly and cut into 9 even pieces.
  • Place the rolls into the prepared pan and cover with plastic wrap or aluminum foil.
  • Turn off the warmed oven and place the pan of rolls inside. Let them rise for 20 minutes. After 20 minutes have passed, remove the foil or plastic and drizzle the ¼ cup of cream evenly over the top of the buns.
  • Return the buns to the oven and turn the oven to 375 degrees fahrenheit. Bake for 15-20 minutes, until the tops of the buns are golden brown.

Cream Cheese Glaze

  • Beat the cream cheese, powdered sugar, vanilla, 2 tablespoons milk together until smooth. Add more milk as needed. Let the rolls cool for 20 minutes or so before spreading the glaze over the top.

Video

Notes

Updated on July 22, 2022
Original Posted on May 25, 2016

Nutrition

Calories: 319kcalCarbohydrates: 55gProtein: 5gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.3gCholesterol: 42mgSodium: 275mgPotassium: 90mgFiber: 2gSugar: 24gVitamin A: 286IUVitamin C: 0.1mgCalcium: 47mgIron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Breakfast, Snack
Cuisine: American
Tried this recipe?Mention @alyssa_therecipecritic or tag #therecipecritic!

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About Alyssa Rivers

Alyssa Rivers is the author of 'The Tried and True Cookbook', a professional food photographer and experienced recipe-developer. Having a passion for cooking, her tried and true recipes have been featured on Good Morning America, Today Food, Buzzfeed and more.

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547 Comments

  1. These turned out well, but seem a little dense. I would like to try having them rise a bit longer. I also think they need cream cheese frosting!

  2. So easy to make and turned out perfectly!!! I made a cream cheese frosting instead of glaze. Bringing them to a bbq today!! Thanks for the recipe 🙂

  3. The perfect cinnamon rolls! Satisfied my craving without the feeling of sugar overload 🙂
    Super easy to make and quick. I replaced the water with milk in the second batch and turned out fluffier.

  4. Active dry yeast needs to be dissolved to activate properly. If you give this recipe a try again dissolve the yeast in the water/milk/butter solution instead of adding it to the dry ingredients and you should be good to go ! 🙂

  5. I love this recipe, but it’s a little misleading to state they take 45 minutes. The total inactive time is 45 minutes. Unless you are a magician and just snap your fingers to get everything mixed/rolled out/etc, they actually take about an hour to make. Still good and still quick, but definitely not 45 minutes 😉

  6. Mine turned out pretty dry. I used active dry yeast and let them rise 10 min longer before turning oven to 375, and I forgot to cover them with foil. I’m assuming this may be why.

  7. Deliciousness!! In less than an hour!! I, too, found that the dough was a bit crumbly until I added the egg. Then it looked too wet! But I just let my KitchenAid mixer do the work, and after a few minutes it looked just fine. I’ve always wanted to make cinnamon rolls but never wanted to get up early enough. This is the answer! I will be making these again and again.

  8. Hi! i am a Family Consumer Sciences Teacher and I am trying to do this recipe with my class but I was wondering if I were possible to refrigerate the dough to use and then proof the next day? Since we have only 50 minutes.

    1. Yes, you can make it ahead it just doesn’t always set up correctly but that would work. That sounds like a fun class. I hope the students love their cinnamon rolls!

  9. Made two batches because the first one didn’t rise at all. Second batch barely rised a little… Made pretzel buns yesterday with regular active dry yeast and they turned out amazing. Think I will be looking for a recipe that uses that.

    1. You can still use active dry yeast in this recipe! You just need to dissolve it in the water/milk/butter solution instead of adding it to the flour 🙁

    1. Yes, I have not used whole wheat flour yet but let me know what you think and what you did differently to make it work!

  10. Hi Lori,

    Sorry to hassle you but I don’t want to mess this up. Do I leave the buns in the oven when I turn the temp up to 375 or do I remove it and put it back in when the oven has reached 375 and bake it for 15 to 20 minutes? You assistance will be greatly appreciated. Thanks Christine

    1. Putting them in the fridge should slow the fermentation enough overnight. They’ll have more of a complex flavor due to a longer fermentation. I would probably let them come up to room temp before putting them in the oven though. They’ll take longer than the designated amount of time to bake seeing as they won’t be warm when the baking time begins. Hope this helps!

  11. My husband woke up one Saturday about a month ago begging me for cinnamon rolls. I googled a quick recipe and decided to try this. We’ve made these more than 6 times since then! They are THE perfect cinnamon roll recipe…I’m throwing all my old ones away.

    This recipe make a delicious smelling dough that’s easy to put together (I do add a lot of flour during the kneading). I cut down a bit on the butter and brown sugar in the filling (just because we eat these like twice a week!)

    We decided to try an overnight break after the rolling and cutting and it worked like a charm. Just get them out of the fridge in the morning, preheat oven to 200 degrees, 20 minute rise, preheat oven to 375 with rolls in the oven, then bake 10-15 min, just like the recipe says. It takes about an hour in the morning, but it’s mostly rising and baking so I can do it while I get ready. Thank you SO MUCH for sharing this AMAZINGLY PERFECT recipe!

  12. Mine came out good but the top of the roll seems so dry instead of soft, the icing covers it but it still seems bready

  13. Why does it say keep the rolls in the oven and turn up to 375 ,instead of saying remove from oven until temperature reaches 375,.

    1. You will want to leave the rolls in the oven while it is increasing in temperature to continue to raise and keep their fluffiness.