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PRINTABLE SHOPPING LIST

Week 54’s meal plan is packed with easy, go-to favorites. From quick weeknight dinners to meals my kids ask for on repeat, these recipes are simple, tasty, and perfect for busy days.

Collage of images from the different recipes in the meal plan for the week.

What’s on the Week 54 Meal Plan Menu?

If figuring out what to make for dinner every single night is feeling like a full-time job, you need to meal plan! It seriously saves my sanity. Week 54 is packed with cozy, comforting dinners, and I’m telling you, this one’s a keeper.

print meal plan and shopping list

How Many Does This Feed?

This week 54 meal plan menu is designed to feed about 4–6 people, depending on how big your eaters are (looking at you, teenagers ). It’s perfect for families with kids or smaller households who want leftovers for lunch the next day. And yes, it includes a shopping list to make things even easier!

Marry Me Salmon

4.41 from 5 votes
Salmon so good, it will have everyone falling in love! Marry Me Salmon is soft and flaky, smothered in an buttery, creamy sun-dried tomato sauce. Trust me, it’s one of the best dishes you’ll ever make!
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Chicken Fajitas

These Chicken Fajitas are served sizzling hot with all of your favorite toppings. This meal needs just one pot and is ready in under 30 minutes. It's flavorful and always a crowd-pleaser!
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Louisiana Casserole

5 from 1 vote
This delicious Louisiana Casserole has become an instant favorite in our house! It has all of the delicious flavors of a jambalaya in an easy-to-make casserole. Tasty andouille sausage, shrimp, veggies, rice and cajun seasoning come together for a complete meal on the table in just 40 minutes!
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Hibachi Chicken

3 from 2 votes
Seared to golden perfection in a savory sauce, you're going to love enjoying this hibachi chicken from the comfort of your kitchen! Serve it up with fried rice and yum yum sauce for the ultimate dinner experience!
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Crockpot Million Dollar Pasta

4 from 1 vote
This easy slow cooker million dollar pasta recipe is rich, creamy, and packed flavor. A perfect family dinner or make-ahead meal for busy nights.
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Why Should You Meal Plan?

  • Save Time: Grocery shopping is faster, and you won’t have to stress over what to cook each day.
  • Save Money: You’ll stick to your budget and waste less food.
  • Feel Less Stressed: No more last-minute scrambles to figure out dinner.
  • Enjoy Variety: It’s a fun way to try new recipes and keep meals interesting.
  • Make the Most of Ingredients: You’ll use everything you buy more efficiently.
CLIck here for the free printable shopping list

Week 54 meal plan has a grocery list that is easy to print and convenient for taking with you while grocery shopping. Simply cross off or check mark each grocery item as you go! Want more meal plans? Click here.

Image of the free printable grocery list.

Delicious Desserts for Your Meals

Meal Planning with Leftovers

I only meal plan Monday-Friday because we sometimes have plans over the weekend, or I have leftovers that we can have to finish off the week! If you do have leftovers, make sure to store them properly in an airtight container in your fridge.

About Alyssa Rivers

Alyssa Rivers is the author of 'The Tried and True Cookbook', a professional food photographer and experienced recipe-developer. Having a passion for cooking, her tried and true recipes have been featured on Good Morning America, Today Food, Buzzfeed and more.

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1 Comment

  1. You are Alyssa. I posted a comment on your blog calling you Melissa. Sorry, i’m 86 years young but a little old on the ball?? Love the Fajitas recipe, i will be making them real soon, Alyssa. Got it right this time.

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