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Creamy Avocado Yogurt Dip
Ingredients for Avocado Yogurt Dip:
- Ripe Avocados: Smash them into a bowl mixed with the seasonings and yogurt.
- Plain Fat-Free Greek Yogurt: Rich and creamy with out the fat is the best way to go when picking the yogurt for this recipe.
- Garlic: Add garlic in for flavor.
- Garlic Powder: Tasty seasoning to add a little more garlic.
- Chopped Fresh Cilantro: Perfect for holding
- Ground Cumin: An earthly tone and flavoring that is not overpowering.
- Lime: juice from a fresh lime.
- Salt and Ground Black Pepper: Just a pinch!
How to Make Creamy Avocado Yogurt Dip:
- Mix ingredients together: In a medium sized mixing bowl add the avocado and greek yogurt. Mash until it is combined and to desired consistency. Add in the garlic, cilantro, cumin, lime. Mix until smooth. Salt and Pepper to taste.
The Recipe Critic Pro Tip:
Store this avocado yogurt dip in an air tight container and place in the refrigerator for 2 to 3 days long.
What Can I Mix with Avocado?
What Can I Mix with Avocado?This avocado yogurt dip is simple and easy to make. Simply add seasoning to the yogurt and avocados then experiment your favorite seasoning mixes each time you make it. Add a little more spice with paprika, cayenne or red pepper flakes or balsamic vinegar for a savory yogurt and even a hint of lemon juice to sweeten the dip up.
How Do You Keep Avocados from Turning Brown?
The citric acid from the lime juice is a strong antioxidant that will help slow the browning process down once it is mixed together. This does not take away all of the browning but it will help eliminate it for at least 1 to 2 days long.
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Creamy Avocado Yogurt Dip
Ingredients
- 2 ripe avocados
- 1/2 cup plain fat-free Greek yogurt
- 1 clove garlic minced
- 1/2 teaspoon garlic powder
- 3 tablespoons chopped fresh cilantro
- 1/4 teaspoon ground cumin
- Juice of one lime
- Salt and ground black pepper to taste
Instructions
- In a medium sized mixing bowl add the avocado and greek yogurt. Mash until it is combined and to desired consistency. Add in the garlic, cilantro, cumin, lime. Mix until smooth. Salt and Pepper to taste.
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
This avocado yogurt dip is simple and easy to make. Simply add seasoning to the yogurt and avocados then experiment your favorite seasoning mixes each time you make it. Add a little more spice with paprika, cayenne or red pepper flakes or balsamic vinegar for a savory yogurt and even a hint of lemon juice to sweeten the dip up.
thank you for this dip, hadn’t ever thought to add yogurt to it, very clever!
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I made this tonight for the girls night at my house. It was a hit!
This looks sooooo good! *drool* And it’s pretty too 🙂 Thank you so much for sharing at my Throwback Thursday party, I can’t wait to see what you share next!
This looks yummy! I have been on an avocado kick lately so I am definitely going to have to try this one. Thanks for visiting. I am adding your blog to my feed reader and am looking forward to reading more of your blog.
I love dips and appetizers. Usually they are cheesy or fried! I love that this is loaded with flavor, but actually healthier and lighter! Can’t wait to try this!
This is exactly what I needed! I’m in need of some new healthy snacks to help me on my “Bringin’ Sexy Back” quest. Just pinned, thanks!
Stacia @ http://feathersandsunshine.blogspot.com
Thank you so much for stopping by my blog and commenting. I’ll be following you now, too. I can’t wait to check out your blog more. I love to cook and am always looking for new recipies!
Have a great week!
Angela