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This week’s meal plan is warm and hearty, and I’m confident they will be a hit with everyone in the family. My favorite is the chicken parmesan because it only takes 20 minutes to prepare, and the air fryer makes it a much healthier option without sacrificing any taste.
What’s For Dinner?
This week takes you on a tour around the world! Start off with a Mexican-inspired tortilla soup, then head over to France for the most flavorful Boursin pork chops. Then, it’s on to Italy for some chicken tetrazzini and chicken parmesan! End your world tour with my Asian-inspired Beijing beef! Don’t forget dessert and sides.
- Monday: Slow Cooker Chicken Fajita Soup
- Tuesday: Boursin Pork Chops
- Wednesday: Chicken Tetrazzini Casserole
- Thursday: Air Fryer Chicken Parmesan
- Friday: Beijing Beef
Slow Cooker Chicken Fajita Soup
Boursin Pork Chops
Chicken Tetrazzini Casserole
Air Fryer Chicken Parmesan
Beijing Beef
How Many Does It Feed?
This free weekly meal plan is just what you need to get your week started. It provides five meals that will feed 4-6 (depending on if you are feeding adults or kids), AND it includes a shopping list! With new ideas and easy-to-make recipes, having a weekly menu plan will be a lifesaver.
Why Should I Meal Plan?
If you haven’t tried planning your meals ahead of time, this is going to change your life! Here’s why I swear by meal planning:
- Time Saver: No more 4:00 PM panic about dinner. With a menu plan, you know exactly what’s on the menu, what you need, and how long it takes to cook.
- Money Saver: Meal planning works wonders for your wallet. When you organize your weekly shopping list, you’ll easily spot opportunities to buy in bulk and creatively repurpose leftovers for future meals. You won’t be wandering aimlessly through the grocery store, unsure of what to buy.
- Bye-Bye Takeout: When your dinners are planned ahead of time and groceries are stocked, you’re less likely to hit the drive-thru. Because you are cooking at home, that means more savings and healthier eating. Win-win!
Perfect Pairings!
These sides will be perfect with this week’s dinners. You will love having chips and guacamole with your fajita soup. To die for air fryer roasted potatoes with my Boursin pork chops. Olive Garden salad with parmesan chicken and tetrazzini casserole. And my favorite fried rice with the Beijing beef!
My weekly meal plans always include a printable shopping list that is measured out and ready to go. It makes things so easy! Just click on the pink button below for the list!
Storing Leftovers for Meal Planning
I only meal plan Monday-Friday because we sometimes have plans over the weekend, or I have leftovers that we can have to finish off the week! If you have leftovers, store them properly in an airtight container in your fridge.
Hi, your receipts look delicious. Thanks
Three chicken meals in a week! My family will fire me!
Luisa, no way! If my family ever complained about the food I made for them, I’d kick them out! Ha ha! But, if you need another beef recipe or pork recipe I’ve got you. Or, this Monterey spaghetti would be a great replacement for the chicken tetrazzini. There isn’t meat at all, but similar ingredients.