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I put together a fun meal plan that will feel like you got to take a trip around the world. With Spanish, Asian, Italian and Mexican on the menu, there is something everyone, even your picky eaters, will love!

Collage of beautiful images of each meal.

Simple Meals For Easy Days

Summer can feel a little chaotic once the kids are home, so having a meal plan makes a big difference. Thatโ€™s why I pulled together easy, family-friendly dinners that come together fast. In addition, theyโ€™re simple to prep, easy to clean up, and perfect for getting rid of that ‘what should I make for dinner’ stress.

Feeds 4โ€“6 + Includes a Grocery List

This free meal plan takes the guesswork out of dinner with five delicious, family-friendly recipes and a cute shopping list to make your week easier.

Chicken and Shrimp Paella

4 from 1 vote
This chicken and shrimp paella is the perfect comfort food! Rich in flavor this paella is so delicious that you won't be able to stop yourself from coming back for seconds!ย 
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Hoisin Chicken

3.67 from 3 votes
Stir-fried chicken and broccoli are topped with a mouthwatering Hoisin sauce glaze in this super easy recipe. Loaded with amazing Cantonese flavor, hoisin chicken is going to become a new regular in your dinner rotation!
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Creamy Tuscan Sausage Pasta

4.92 from 56 votes
Creamy Tuscan sausage pasta is pretty much a one pan wonder you will want to cook over and over again!ย  Perfect for a busy night, this is a hearty comforting dish that will truly satisfy.
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Easy to Make Tostadas

These Tostadas are easy to make and layered with flavorful toppings that make this main dish one of the best! Create a delicious dinner right at home within minutes!
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Easy Bubble Pizza

5 from 1 vote
Bubble pizza is a fabulous spin on pepperoni pizza that is easy and crazy good! Soft pillowy biscuits are smothered in sauce, pepperoni, and topped with cheese!
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Why I Swear by Meal Planning

I started meal planning to save time, but honestly, it keeps me sane. When life feels busy and unpredictable, having dinner figured out is one less thing to stress about. Here’s why it works:

  • Save money: Groceries arenโ€™t getting any cheaper. Planning ahead means fewer random purchases and less wasted food.
  • Save time: No more 5 PM fridge stares or last-minute โ€œwhatโ€™s for dinner?โ€ panic.
  • Eat better: When the planโ€™s in place, youโ€™re way less likely to grab fast food out of desperation.

Each weekly plan includes a free printable grocery list thatโ€™s already measured and organized. Just print it, grab what you need, and you’re gonna love how much easier and put-together your life will feel!

Printable shopping list.

What to Serve with This Weekโ€™s Meals

Storing Leftovers for Meal Planning

I only plan dinners Monday through Friday. Weekends are our time to relax, be spontaneous, or treat ourselves to something fun. If youโ€™ve got leftovers from the week, store them in an airtight container in the fridge and enjoy a no-cook night when you need it most.

About Alyssa Rivers

Alyssa Rivers is the author of 'The Tried and True Cookbook', a professional food photographer and experienced recipe-developer. Having a passion for cooking, her tried and true recipes have been featured on Good Morning America, Today Food, Buzzfeed and more.

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