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You know that moment when 5 pm hits and everyoneโ€™s suddenly starving, and you have no plan? Yeahโ€ฆ not this week. Iโ€™ve got you covered with a weekly meal plan lineup of easy, actually doable dinners that donโ€™t require a last minute grocery run or a burst of motivation you donโ€™t have. Letโ€™s make this week feel a whole lot easier.

Collage of all of the hero images from the recipes used in this weekly meal plan.

What’s for Dinner?

These are the kinds of dinners that everyone enjoys. Every recipe in this weekly meal plan is a full meal on its own, but you can always add a side or dessert if you like. Maybe some garlic brussels sprouts or 1-hour dinner rolls!

Weekly Menu

I put out a new weekly meal plan every week! If youโ€™d like to get them emailed right to you, my newsletter is the best way.

Italian Pot Roast (Stracotto)

5 from 2 votes
Stracotto is the Italian pot roast that deserves a spot in every home cook's recipe box! A seared roast is slowly braised in a rich, hearty tomato sauce until it is melt-in-your-mouth tender.
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Crockpot Parmesan Garlic Chicken Pasta

4.61 from 33 votes
This crockpot Parmesan garlic chicken pasta is so flavorful and satisfying, everyone will be licking their plates clean! Itโ€™s easy, cheesy, and packed with mouthwatering garlic flavor.
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Caesar Chicken Bake (5 Ingredients)

No ratings yet
Caesar chicken bake brings classic Caesar salad flavors together in a delicious one-pan dinner.
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Cabbage Roll Casserole Recipe

5 from 5 votes
You love myย cabbage rolls, and I know you guys love a casserole. So obviously, this cabbage roll casserole is the perfect match. All theย delicious flavor with less work!
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Better than Takeout Ham Fried Rice

5 from 4 votes
Ham fried rice is a 30-minute, on-pan dish that turns your leftovers into a simple yet delicious dinner. It tastes even better than takeout!
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Why is Meal Planning Helpful? 

If you havenโ€™t tried planning your meals ahead of time, this is going to be a game-changer for you! Hereโ€™s why I swear by weekly meal plans:

  • Saves time: No more 5:00 panic. You already know whatโ€™s for dinner, what you need, and how long itโ€™ll take.
  • Saves money: Shopping with a plan makes it easier to buy what youโ€™ll actually use and stretch leftovers into another meal.
  • Less takeout: When dinner is planned and groceries are in the house, skipping the drive-thru gets a lot easier.

I made this as easy as possible by providing a FREE shopping list you can print to make shopping better and more economical.

Image of the printable shopping list for this weekly meal plan.

Sides to Accompany Dinner

Meal Planning with Leftovers

I only meal plan Monday-Friday because we sometimes have plans over the weekend. If you do have leftovers, make sure to store them properly in an airtight container in your fridge.

About Alyssa Rivers

Alyssa Rivers is the author of 'The Tried and True Cookbook', a professional food photographer, experienced recipe-developer and American Culinary Federation certified. Having a passion for cooking, her tried and true recipes have been featured on Good Morning America, Today Food, Buzzfeed and more.

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