20 Minute Black Bean Soup

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Super Easy 20 Minute Black Bean Soup! A hearty, filling vegetarian soup! Serve with my Easy Homemade Cornbread or Dinner Rolls for dipping!

Black bean soup in a stew pot with a little scooping out the black bean soup.

Hi guys! It’s Kelley back from Chef Savvy! Today I am sharing with you my 20 Minute Black Bean Soup! This soup is loaded with flavor, takes only 20 minutes to make and is vegetarian!

This soup is loaded with tons of black beans, corn, fire roasted tomatoes and cilantro. It’s a hearty, satisfying soup for the cold winter months.

Black bean soup and a white bowl with a spoon in the soup.

This 20 Minute Black Bean Soup is super easy to make. Simply sauté the onions and garlic and stir in the rest of the ingredients. Let simmer for 10-15 minutes and serve! I like to serve this soup with a wedge of lime and cilantro! Enjoy!

Black beans soup in a stew pot with a ladle scooping up soup.

20 Minute Black Bean Soup

5 from 8 votes
Super Easy 20 Minute Black Bean Soup! A hearty, filling vegetarian soup!
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Author Kelley Simmons
Servings: 6

Ingredients
  

  • 1 tablespoon olive oil
  • 1 medium onion diced
  • 4 cloves garlic minced
  • 1 14.5 ounce can garlic fire roasted diced tomatoes
  • 4 15 ounce cans black beans, (2 undrained and 2 drained and rinsed)
  • 2 14.5 ounce cans low-sodium vegetable broth
  • 1 4 ounce can diced green chilies
  • 1 cup frozen corn thawed
  • 1 1/2 teaspoons cumin
  • 1/2-1 teaspoon chili powder
  • 1 tablespoon fresh squeezed lime juice
  • fresh chopped cilantro for serving if desired

Instructions
 

  • Add two cans of undrained black beans to a food processor and pulse until thickened. Set aside.
  • Heat oil in a large dutch oven or pot.
  • Stir in onion and sauté for 3-4 minutes.
  • Add in garlic and cook for an additional minute.
  • Stir in the tomatoes, all of the black beans, broth, green chilies, corn, cumin and chili powder.
  • Bring to a simmer and cook for 10-15 minutes.
  • If the soup is too thick add more broth. If you would like it thicker puree some of the soup in a blender or food processor.
  • Take off of the heat and stir in fresh squeeze lime juice.
  • Season with salt and pepper to taste.
  • Serve immediately with fresh chopped cilantro for serving.

Video


Nutrition

Serves: 6

Calories64kcal (3%)Carbohydrates10g (3%)Protein1g (2%)Fat3g (5%)Saturated Fat1g (5%)Sodium32mg (1%)Potassium125mg (4%)Fiber2g (8%)Sugar1g (1%)Vitamin A49IU (1%)Vitamin C6mg (7%)Calcium12mg (1%)Iron1mg (6%)

All nutritional information is based on third party calculations and is only an estimate. Each recipe and nutritional value will vary depending on the brands you use, measuring methods and portion sizes per household.

Course Dinner, Main Course, Soup
Cuisine American, Mexican
Tried this recipe?Mention @alyssa_therecipecritic or tag #therecipecritic

 

 

Kelley Simmons

Kelley is the photographer and chef behind Chef Savvy. She has a background in culinary arts and Kelley has always been a foodie. She loves cooking thai food and exploring new restaurants on the East Coast. She resides in Delaware with her dog daisy.

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  1. I made this soup today and it was very good! One thing that I have learned from Rachel Ray is that the toppings make a meal shine! I added some avocado and cherry tomatoes along with the cilantro. It was delicious!

  2. I have made this soup 3-4 times over the past 7 months. Love how simple it is to make yet so flavorful! I add pickled jalapeños to the black beans before blending Adding heat without junks of jalapeños. We like tomatoes so I use two cans of fire roasted tomato’s. Leftovers are great for weekday lunches. !

  3. I had read your recipe and tried to cook it. Well, I’m not good at cooking but still I able to prepare Soup looking somewhere near to the image in this post.
    Thanks for the recipe!
    Regards,

  4. 5 stars
    What a great list of soups!! That cheesy cheddar soup is a HUGE hit at our house — we add mushrooms and red diced bell peppers. We like it better than broccoli cheddar. Thanks so much for participating with us this week!

  5. 5 stars
    I love the soup! I made a mistake and opened a can of kidney beans with the black beans and dumped them into my Vita Mix! I decided it wouldn’t hurt so I blended it with one can of black beans and a little of the broth. (I used chicken broth) I added more corn than the recipe called for and left out the chilies. I put shredded cheddar cheese on top. It was so good and even better the next day!

  6. 5 stars
    I just made your Black Bean Soup for my lunch. It is so nice to find a delicious tasting vegan recipe. Thank you for sharing.

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