Strawberry Avocado Spinach Salad with Creamy Poppyseed Dressing

I am sharing with you today my favorite salad in the whole entire world. Now that is saying a lot. This is my go-to salad for any gathering and is requested every time! The fresh strawberries and avocado help to make this salad delicious. But it is the creamy poppyseed dressing on the top that is to die for!

I love that the delicious fresh strawberries are starting to come into season. I saw at the store that the strawberries are starting to look amazing so I grabbed two cartons. I was craving a fresh mouth watering salad, and I knew that I wanted to make this one for lunch. I could hardly cut the avocado and strawberries fast enough before I ate them one by one. I was able to toss everything into the bowl, and hurry and whisk up my favorite creamy poppyseed dressing. This dressing is hands down one of the best ones out there. It gives the salad such an amazing creamy and sweet flavor. It completes the deliciousness of the strawberry, avocado spinach combo. This salad will also become instantly a favorite! You have to experience the amazingness of this salad and it is sure to impress your friends!


Strawberry Avocado Spinach Salad with Creamy Poppyseed Dressing

Prep Time 10 minutes
Total Time 10 minutes
Author Alyssa Rivers
Servings 8 Servings

My all time favorite salad that is filled with fresh strawberries and avocado and has a creamy poppyseed dressing on top!

Course Salad
Cuisine American
Keyword salad, salad recipes, strawberry avocado spinach salad


  • 6 oz baby spinach
  • 1 cup fresh strawberries sliced
  • 2 Large avocados chopped
  • 1/4 cup sliced almonds
  • 1/4 cup feta cheese

Creamy Poppyseed dressing:

  • 1/3 cup mayonnaise
  • 1/4 cup 2% milk
  • 3 Tablespoons Sugar
  • 4 teaspoons cider vinegar
  • 2 teaspoons poppyseeds


  1. In a large salad bowl, combine spinach, strawberries, avocados, almonds, and feta cheese.
  2. In a small bowl, whisk together the mayonnaise, milk, sugar, cider vinegar, and poppyseeds. Pour about half over the salad and toss to coat. Add more of the dressing if needed.
  3. Serve salad immediately and garnish with more feta cheese and almonds if desired.
Nutrition Facts
Strawberry Avocado Spinach Salad with Creamy Poppyseed Dressing
Amount Per Serving
Calories 218 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 3g15%
Cholesterol 9mg3%
Sodium 136mg6%
Potassium 437mg12%
Carbohydrates 13g4%
Fiber 5g20%
Sugar 7g8%
Protein 4g8%
Vitamin A 2094IU42%
Vitamin C 22mg27%
Calcium 85mg9%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Alyssa Rivers

I am Alyssa and the blogger behind The Recipe Critic. I started my blog in June of 2012 as a place to share my passion for cooking. I love trying new things and testing them out with my family.

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  1. This salad is really delicious and I love the poppyseed dressing. This is my new favorite go to salad for entertaining. Definately 5 stars.

  2. This looks amazing. Will definitely be trying this as, here in Thailand, strawberries tend to not be sweet at all, so I’m always looking for a good recipe to jazz them up a bit rather than just to pour sugar on them, which is what the Thais do 🙂 Thanks for this.

  3. Sounds delicious. I would just like to check that the sugar amount and vinegar amount have not been swapped around? Sounds like a lot of sugar…

  4. great salad, my grown son loved it and he not a salad person.. i made salad with all the ingredients, but i added blue berries and trader joe’s candied pecans.. just delish. thanks for a great recipe.

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