Totally Delicious Healthy Meals

This website may contain affiliate links and advertising so that we can provide recipes to you. Read my privacy policy.

These healthy meals are full of flavor and light on calories! Fill you month with all these delicious meals that will get you through.

Round up are perfect for knowing just what category you are looking for. Try this avocado, salad and more healthy dinner round ups!

Healthy meals round up collage of photos.

Healthy Meals

It’s blowing my mind a little bit that it’s January and that 2021 is HERE. I made a big long list of New Years resolutions – cause I’m a goal junkie like that – and healthy eating is near the top, as always. I’ve rounded up 40 incredibly tasty, healthy meals to keep me (and YOU!) on track this year. Take your pick, they’re all so delicious I can’t decide where to start!


Skinny Slow Cooker Kung Pao Chicken

Skinny Slow Cooker Kung Pao Chicken is a delicious chicken coated in a sweet and spicy sauce with tender vegetables and crunchy cashews. Skip the takeout, this is so much healthier and better!
Ingredients: black pepper, salt, boneless, olive oil, **4 - 6 dried red chili peppers, roasted cashews, red bell pepper, zucchini, low-sodium soy sauce, water, honey, hoisin sauce, garlic , grated fresh ginger, dried red pepper chili flakes, cornstarch or arrowroot powder, water

Skinny Chicken Enchiladas

Chicken, homemade red enchilada sauce, and cheese combine with better for you ingredients. They are full of amazing flavor and you don't have to compromise on taste!
Ingredients: vegetable oil, all-purpose flour, chili powder, (8 ounccan tomato sauce, water, cumin, garlic powder, onion powder, chicken, (7-incwhole wheat flour tortillas, shredded low fat Mexican cheese, Avocados, Tomatoes, Low fat sour cream, Cilantro

The Easiest Vegetable Stir Fry

Ingredients: olive oil, red bell pepper,, yellow bell pepper,, sugar snap peas, carrots,, mushrooms,, broccoli, baby corn, water chestnuts, soy sauce, garlic cloves, minced, brown sugar, sesame oil, chicken broth, cornstarch, chopped green onions and sesame seeds for garnish

Skinny Mini Cheesecakes

Cheesecake without the guilt! These skinny mini cheesecakes are light, creamy and will melt in your mouth with every bite! This low-calorie dessert is just what you need to satisfy your sweet tooth and stick to your New Year's resolution.
Ingredients: graham cracker sheets, ground cinnamon, sugar, unsalted butter, fat free Cool Whip, (8 opackage fat-free cream cheese, sugar, vanilla extract
Closeup of a chicken lettuce wrap topped with spring onions

Chicken Lettuce Wraps

Super easy, delicious chicken lettuce wraps that take only 30 minutes to put together and are a great healthy, low carb option!
Ingredients: ground Chicken, Oil, minced Garlic, minced Ginger, diced Onion, diced Carrots, diced Red Bell Peppers, Butterhead Lettuce Leaves, Hoisin Sauce, Soy Sauce, Sriracha, Rice Vinegar, toasted Sesame Oil, Sugar, Cornstarch, Water, White Pepper Powder, Salt, diced Spring Onions for garnishing

Vegan Buddha Bowl

This Vegan Buddha Bowl is loaded with colorful raw summer vegetables, whole grains, good fats, and topped with a tangy creamy balsamic dressing. Make adjustments to use up whatever vegetables you have on hand and enjoy this delicious vegan meal for lunch or dinner all summer long!
Ingredients: quinoa, water, salt, baby spinach, grape tomatoes, English Cucumber, can chick peas, large avocado, carrots, sunflower seeds, basil leaves, olive oil, balsamic vinegar, vegan mayonnaise or plain yogurt, Dijon mustard, garlic, kosher salt, Fresh cracked black pepper

Chicken Caesar Salad Wraps

A delicious and healthy chicken caesar salad wrap that is perfect for an easy meal or on the go!
Ingredients: lite Caesar Salad Dressing, parmesan cheese, garlic powder, pepper, lemon juice, chicken breast, romaine lettuce, salad croutons, whole grain whole grain wraps

Quinoa Salad

Packed with fuffy quinoa, crisp veggies, chickpeas, salty provolone cheese, and a zesty lemon vinaigrette, this easy Quinoa Salad is the perfect lunch on its own, or base for chicken, salmon or steak for dinner. 30 minutes and done!
Ingredients: quinoa, low sodium chicken stock, diced provolone, red bell pepper, chopped, chickpeas, rinsed and drained, cherry tomatoes, halved, diced cucumber, lemon, dijon, white wine vinegar, honey, salt, olive oil

Air Fryer Salmon

Melt-in-your-mouth brown sugar garlic air fryer salmon is juicy, tender and full of flavor. Salmon is so good, especially when it's cooked right, and the air fryer makes it perfect every time! It's an easy, hands-off way to make a scrumptious meal.
Ingredients: salmon, salt and pepper, brown sugar, chili powder, paprika, Italian seasoning, garlic powder

Air Fryer Tofu

This Air Fryer Tofu is super crispy and full of flavor. The tofu is so easy to cook in the air fryer, it is a must try!
Ingredients: block extra firm tofu, soy sauce, sesame oil, Cornstarch

Mango Shrimp Lettuce Wraps

Mango shrimp in a lettuce shell and topped with a fresh, zesty, mango salsa. This light lunch is the perfect meal!
Ingredients: medium shrimp, frozen mango chunks, Thai sweet chili sauce, butter, butter lettuce leaves, sweet mini peppers, an avocado. diced, a mango, diced red onion, cilantro, green onion, lime juice, a pinch of garlic seasoning, a pinch of cayenne pepper
Baja fish tacos lined in a row.

Baja Fish Tacos

Baja Fish Tacos are soft tortilla shells stuffed with crispy beer battered cod and topped with pico de gallo and the perfect cilantro ranch dressing.  Every bite of the fried fish is bursting with flavor but is still light and fresh enough for a perfect summer meal!
Ingredients: fresh cod, salt and pepper, flour, chili powder, paprika, garlic powder, cumin, salt, pepper, beer (Or sprite), oil for frying, Fresh Pico de Gallo, Cafe Rio Copycat Cilantro Ranch Dressing

Tender and Juicy Air Fryer Chicken

Tender and Juicy Air Fryer Chicken is golden crispy outside and moist and delicate on the inside. This is bursting with flavor and so good! 
Ingredients: boneless skinless chicken breasts, olive oil, Italian seasoning, garlic powder, paprika, salt and pepper, optional: brussels sprouts

Avocado Egg Salad

Avocado egg salad is a twist on egg salad adding in the avocado for the color and delicious flavor! Add this to any sandwich or eat it straight from the bowl, it will be a new favorite!
Ingredients: large eggs, large avocado, mayonnaise, dill minced, chives minced, dijon mustard, salt, pepper

Vegetable Egg Rolls

Vegetable Egg rolls are filled with colorful, crunchy flavorful veggies and fried till golden crispy brown. These are a homemade take on a classic take out favorite. Super easy and so delectable you'll never buy them again! 
Ingredients: oil for frying, half a head purple cabbage, half a head green cabbage, mushrooms, one small red bell pepper, one small green bell pepper, shredded carrots, soy sauce, sesame oil, egg roll wraps

Vegetable Detox Soup

Vegetable Detox Soup is an easy one pot recipe perfect for getting back on track for the new year! Best of all, it's comforting, flavorful and packed with lots of healthy vegetables.
Ingredients: olive oil, of a red onion, garlic, fresh ginger, chopped celery, chopped carrots, broccoli florets, cauliflower florets, turmeric, 14.5 oz can of no salt diced tomatoes (preferably organic), water, Italian seasoning, pink Himalayan salt, fresh cracked black pepper, kale, purple cabbage, juice from ½ of a small lemon, handful chopped parsley


Alyssa Rivers

I am Alyssa and the blogger behind The Recipe Critic. I started my blog in June of 2012 as a place to share my passion for cooking. I love trying new things and testing them out with my family.

Read More Posts by Alyssa

facebook twitter pinterest instagram



Leave a reply
  1. Dear Tiffany! Your all recipes are looking so delicious. But I want to try your recipe Honey Garlic Salmon. Because I like salmon fish. I saw your recipe but do u help me give me some idea, where I will get the ingredients in the local market in Mumbai, India.

Leave a Reply

Your email address will not be published. Required fields are marked *