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These healthy meals are full of flavor and light on calories! Fill you month with all these delicious meals that will get you through.

Round up are perfect for knowing just what category you are looking for. Try this avocado, salad and more healthy dinner round ups!

Healthy meals round up collage of photos.

Healthy Meals

It’s blowing my mind a little bit that it’s January and that 2021 is HERE. I made a big long list of New Years resolutions – cause I’m a goal junkie like that – and healthy eating is near the top, as always. I’ve rounded up 40 incredibly tasty, healthy meals to keep me (and YOU!) on track this year. Take your pick, they’re all so delicious I can’t decide where to start!


Skinny Slow Cooker Kung Pao Chicken

5 from 30 votes
Skinny Slow Cooker Kung Pao Chicken is a delicious chicken coated in a sweet and spicy sauce with tender vegetables and crunchy cashews. Skip the takeout, this is so much healthier and better!
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Skinny Chicken Enchiladas

4.58 from 7 votes
Chicken, homemade red enchilada sauce, and cheese combine with better for you ingredients. They are full of amazing flavor and you don't have to compromise on taste!
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The Easiest Vegetable Stir Fry

4.83 from 82 votes
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Skinny Mini Cheesecakes

5 from 2 votes
Cheesecake without the guilt! These skinny mini cheesecakes are light, creamy and will melt in your mouth with every bite! This low-calorie dessert is just what you need to satisfy your sweet tooth and stick to your New Year's resolution.
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Chicken Lettuce Wraps

Healthy and easy, these Chicken Lettuce Wraps are so fresh and delicious! They're ready in under 30 minutes with a juicy chicken filling and crispy butterhead lettuce.
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Vegan Buddha Bowl

This Vegan Buddha Bowl is loaded with colorful raw summer vegetables, whole grains, good fats, and topped with a tangy creamy balsamic dressing. Make adjustments to use up whatever vegetables you have on hand and enjoy this delicious vegan meal for lunch or dinner all summer long!
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Chicken Caesar Salad Wraps

5 from 1 vote
A delicious and healthy chicken caesar salad wrap that is perfect for an easy meal or on the go!
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Quinoa Salad

5 from 1 vote
Packed with fuffy quinoa, crisp veggies, chickpeas, salty provolone cheese, and a zesty lemon vinaigrette, this easy Quinoa Salad is the perfect lunch on its own, or base for chicken, salmon or steak for dinner. 30 minutes and done!
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Air Fryer Salmon

4.97 from 55 votes
Melt-in-your-mouth brown sugar garlic air fryer salmon is juicy, tender and full of flavor. Salmon is so good, especially when it's cooked right, and the air fryer makes it perfect every time! It's an easy, hands-off way to make a scrumptious meal.
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Air Fryer Tofu

5 from 1 vote
This Air Fryer Tofu is super crispy and full of flavor. The tofu is so easy to cook in the air fryer, it is a must try!
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Mango Shrimp Lettuce Wraps

Mango shrimp in a lettuce shell and topped with a fresh, zesty, mango salsa. This light lunch is the perfect meal!
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Baja fish tacos lined in a row.

Baja Fish Tacos

4.67 from 3 votes
Baja Fish Tacos are made with with crispy beer battered cod and topped with pico de gallo and the perfect cilantro ranch dressing. Every bite of the fried fish is bursting with flavor but is still light and fresh enough for a perfect summer meal!
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Tender and Juicy Air Fryer Chicken

4.73 from 47 votes
Tender and Juicy Air Fryer Chicken Breasts turn out perfect every time! Golden and crispy on the outside and moist and delicious on the inside. It's so easy and bursting with flavor!
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Avocado Egg Salad

Avocado egg salad is a twist on egg salad adding in the avocado for the color and delicious flavor! Add this to any sandwich or eat it straight from the bowl, it will be a new favorite!
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Vegetable Egg Rolls

5 from 2 votes
Vegetable Egg rolls are filled with colorful, crunchy flavorful veggies and fried till golden crispy brown. These are a homemade take on a classic take out favorite. Super easy and so delectable you'll never buy them again! 
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Vegetable Detox Soup

5 from 6 votes
Vegetable Detox Soup is an easy one pot recipe perfect for getting back on track for the new year! Best of all, it's comforting, flavorful and packed with lots of healthy vegetables.
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About Alyssa Rivers

Alyssa Rivers is the author of 'The Tried and True Cookbook', a professional food photographer and experienced recipe-developer. Having a passion for cooking, her tried and true recipes have been featured on Good Morning America, Today Food, Buzzfeed and more.

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  1. Thanks for sharing this amazingly delicious receipe I will surely try all these! Thanks for such great ideas.

  2. Definitely, it’s a nice article. your tips & tricks was awesome. you can visit our site for more testy recipes

  3. A long day includes an elegant meal. Thank you for sharing such an excellent article about safe dinner suggestions. It was considered really useful.

  4. Dear Tiffany! Your all recipes are looking so delicious. But I want to try your recipe Honey Garlic Salmon. Because I like salmon fish. I saw your recipe but do u help me give me some idea, where I will get the ingredients in the local market in Mumbai, India.

  5. Wow! This is quite a round up. Thanks for all the ideas. I really want to try the Chicken Suvlaki.