Broccoli Apple Salad

Broccoli, pecans, cranberries, carrots and apples come together to make an amazing salad with delicious flavors and textures. The creamy dressing on top makes this salad absolutely incredible!Broccoli apple salad in a large bowl.

We have been eating broccoli quite a bit around here. It is my favorite vegetable so we always have it around the house. My little baby who is not so little anymore is eating pretty much everything that we do. She is my first baby that will eat everything. Fruits, vegetables,  you name it she will like it. Sometimes I try a tiny taste of her baby vegetables and gag. She gobbles those things down like nobodies business. She especially loves broccoli. What kid likes broccoli? Tonight I had some broccoli on my plate and she scooted all the way across the room. She looked at me with puppy dog eyes begging me for some. She loves it! I am really hoping that this love for all food lasts. 🙂

Broccoli in salads is my favorite. I especially love this Broccoli Cashew Salad that is on the blog. But this Broccoli Apple Salad became an instant favorite!

Broccoli apple salad ingredients in a large bowl.

As I was eating it, I just couldn’t get enough! I knew this salad would be amazing but I wasn’t expecting it to become a new favorite! SO many delicious new textures and flavors in this salad. The broccoli, carrots, and red onion, was followed by the sweetness of the apples and dried cranberries. The pecans added another yummy flavor and crunch. The creamy dressing on top was THEE best. Holy cow. It completed this fresh and delicious salad perfectly. I know that if you make this salad, it will become an instant favorite as well!

Completed broccoli apple salad in a large bowl.



5 from 1 vote
Prep Time 20 minutes
Total Time 20 minutes
Author Alyssa Rivers
Servings 6 Servings

Broccoli, pecans, cranberries, carrots and apples come together to make an amazing salad with delicious flavors and textures.  The creamy dressing on top makes this salad absolutely incredible!

Course Salad, Side Dish
Cuisine American


  • 4 cups fresh broccoli florets (about 2 medium heads)
  • 1/2 cup shredded carrots
  • 1/4 cup diced red onion
  • 2 large apples finely chopped (I used gala apples)
  • 1/2 cup pecans coarsely chopped
  • 1/2 cup dried cranberries

Creamy dressing ingredients:

  • 1/2 cup lite mayonnaise
  • 1/2 cup low fat greek yogurt
  • 2 Tablespoons lemon juice
  • 1 Tablespoon sugar
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper


  1. In a large bowl combine broccoli, carrots, red onion, apples, pecans, and dried cranberries.
  2. To make the dressing: Whisk together mayonnaise, greek yogurt, lemon juice, sugar, salt and pepper.
  3. Add the dressing to the salad and toss to coat. Chill until ready to serve.

Recipe Video

Recipe Notes

Alyssa Also Recommends:Want to make this even easier? Here are a few products that I LOVE: Utopia Kitchen Cooking Knives

Nutrition Facts
Amount Per Serving
Calories 215 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 1g5%
Cholesterol 4mg1%
Sodium 272mg11%
Potassium 334mg10%
Carbohydrates 28g9%
Fiber 5g20%
Sugar 19g21%
Protein 5g10%
Vitamin A 2217IU44%
Vitamin C 60mg73%
Calcium 63mg6%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.



Alyssa Rivers

I am Alyssa and the blogger behind The Recipe Critic. I started my blog in June of 2012 as a place to share my passion for cooking. I love trying new things and testing them out with my family.

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    1. This is an awesome salad. Sometimes I put tiny little pineapple tidbits in it also! I took it to a Bible study meeting and everyone loved it and ate every morsel.

  1. I have made the Broccoli Cashew Salad for years. I can’t wait to try this broccoli salad!! I’m sure it will be my new favorite salad too!! I have a family reunion coming up in March and this will definitely be included in what I take!

  2. I just finished making this about 2 minutes ago. I am not a fan of raw broccoli but my husband loves it. I saw this recipe and thought it sounded refreshing. I am so glad I decided to give it a go! It is delicious! The lemon to sweet ration is on point and I love the added pecans. Perfect addition to our Super Bowl festivities! The only change I made was no onions.

        1. Maybe you could LIGHTLY steam the broccoli so it’s still crispy but not totally raw, Tammy? (But I wouldn’t cook it completely because it will change the texture and flavor too much, I would think.) Just a thought.

    1. Nutrition Facts
      Serving Size 278 g
      Amount Per Serving
      Calories 218Calories from Fat 95
      % Daily Value*
      Total Fat 10.6g16%
      Saturated Fat 1.1g5%
      Trans Fat 0.0g
      Cholesterol 10mg3%
      Sodium 470mg20%
      Potassium 495mg14%
      Total Carbohydrates 29.9g10%
      Dietary Fiber 6.1g24%
      Sugars 17.8g
      Protein 3.1g
      Vitamin A 58% • Vitamin C 164%
      Calcium 5% • Iron 7%
      Nutrition Grade A-
      * Based on a 2000 calorie diet
      Nutritional Analysis
      Good points
      Low in cholesterol
      High in dietary fiber
      Very high in vitamin A
      Very high in vitamin B6
      Very high in vitamin C
      Bad points
      Very high in sugar

      1. Thank you so much. We have a Type II and need to know the carb count. Fibre helps too. Looks like about a cupful is 2 carbs (15g x 2). 6 -7 are allowed for supper so all’s good.

        1. The apples do not get brown because you have lemon juice on them. I’m eating some now that was made 48+ hours ago, still deliciously crispy!

  3. I’m going to try to half it , I live alone , ,and I would be eating it forever . I have never have tried Greek yogurt I love everything else though . Thanks

    1. I was afraid of not trying greek yogurt to until last week. The flavor is much creamier
      and not tart like the regular yoplait. The texture is creamier too. Love Dannon strawberry

  4. I definitely will try this one!! Sounds refreshing!! I just made it for dinner with bacon bits as well!!.and n.ow carrots and apples and pecans…sounds great!!!

  5. Made this tonight and loved it! I added chickpeas to make it a meal, and swapped out the mayo for 1 avocado mashed to lighten it even more. Then while I was eating it, I was struck with the inspiration that it would be even more amazing with strawberries, so I diced a couple up per serving and tossed them in, and I have to say, they really put this salad over the top! We’ll definitely be making this again! Thanks!

  6. Made this tonight for dinner, loved it! Totally hit the spot and will be making it lots since I bought a 4 pound bag of broccoli from Costco. 🙂

  7. Made this last night….didn’t have the yogurt so was a little ‘richer’ with just mayo – didn’t have lemon but did have key lime – absolutely delicious – the crunch and sweet and tang….perfecto. Will be making this often!

  8. I made this salad today and we loved it, will definitely make this again. The only thing that I might change is to add just a bit more dressing. I would also like the nutritional info on this salad if it is available.

  9. I love broccoli to pieces, but never had it raw. Your salad looked so appealing, I just made it right away and enjoyed every bit of it! I will definitely make this for a summer lunch at work, perfect to prepare a day in advance 🙂 Thanks!


  10. I had no nuts, substituted raisins for cranberries, and completely forgot to add the carrots! This tasted just so good, different, refreshing. I always try cutting back on dressings and oils in my recipes, trying to save a few calories. Not for this recipe though, as I found out. The dressing amount is just right enough for the salad and not collect at the bottom of the bowl. Making some today!

  11. Has anyone substituted something (or left out) the greek yogurt? I don’t like yogurt AT ALL. I know, I know… Other than that, this sounds delicious!

    1. I made this just as it’s written and you would never know there is yogurt in it. My husband and I both agree this is one of the best salads we have ever eaten. It has become a family favorite. Thank you so much for the recipe.

  12. I was very excited to try this salad. Even better than I imagined. Couldn’t get enough. Looking forward to trying some of your other recipes.

  13. How far ahead can you make this salad? Also would the apples brown if made ahead? Looks wonderful and I plan to make it for Easter dinner!

    1. I would probably make it the day of. Although I have heard of people making it the night before and refrigerating it as well.

      1. I was going to try coating the apples with a little extra lemon juice (stops browning), keeping the ingredients in a container (sans dressing) and adding the dressing shortly before I have it (I want to take this for work lunches). I’ll let you know how that works out LOL

  14. I’m not one to comment typically but I have to say this was AMAZING!!! And, honestly, i think even better the next day for leftovers. 🙂 Thanks so much!!

  15. Sooooo yummy and I don’t normally like raw broccoli. My whole family loves this I’ve made it over and over. Ty for the recipe

  16. I made this for my Bunco group. It makes a full salad bowl ,healthy, tasty, and eye appealing. I will be making this for my next family gathering. I followed the recipe without making any changes and it tastes delicious.

    1. Awesome recipe. I add bacon, swap the carrots out for shredded cheddar. Trail mix is good with it as well, if no cranberries. I had no yogurt so used mayo and light ranch dressing, lemon juice.It the hot summer temp I would use no mayo but sour cream and yogurt, lemon juice

  17. For those who are diabetic, would it hurt to leave the sugar out of the dressing since the fruit adds sugar? I would sub fresh grapes or strawberries for the dried cranberries so those would add sugar as well. This sounds so delicious – much better than a Waldorf salad! Would give it five stars if not for so much sugar.

  18. I took this to my dad’s house for dinner, and everyone LOVED it!!! It’s creamy with a bit of sweetness that’s balanced by the lemon juice. The broccoli and apple go together so well. My go to recipe when I need to bring a dish!

  19. Is it possible to have a sugar substitute that is natural rather than refined? Any suggestions would be appreciated.

  20. Very good! Thank you for sharing. I did use grapes rather than dried cranberries and almonds rather than pecans (what I had on hand). I also used sugar substitute rather than sugar and it was still fabulous. 🙂

  21. Hello,
    I love this salade, however I would like an replacement for the lemon juice as to i am allergic to citrus !

  22. I made this a few days ago. I don’t like yogurt and didn’t like it right away. But after chilling overnight? OMG I couldn’t get enough of it!! I couldn’t taste the yogurt and all of the flavors just melded beautifully. Will try with pineapple and maybe grapes next time. Thanks for posting!

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