Sheet Pan Crispy Parmesan Garlic Chicken

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Sheet Pan Crispy Parmesan Garlic Chicken is such an easy meal with crispy breaded chicken with potatoes and asparagus. This is the perfect meal for your family! 

Crispy parmesan chicken on a sheet pan with potatoes and asparagus.

Sheet Pan Crispy Parmesan Garlic Chicken

This sheet pan chicken is crunchy on the outside and juicy on the inside. It is a complete dinner made on just one sheet pan. A full meal with just one dish to wash? Sign me up. Life has been so busy and I am trying harder to make meals for my family during the week, even on the busiest nights. Crispy parmesan garlic chicken us one of my families favorite meals. I have so many delicious crispy chicken recipes on my site like this crispy parmesan chicken with lemon garlic pasta, or this parmesan chicken with zucchini. There is a lot of crispy chicken going on in our family and it is always a huge hit!

Three pieces of crispy parmesan chicken.

Can you make this crispy parmesan chicken in the skillet?

You can definitely cook this in the skillet. Add 2 tablespoons oil to a medium-sized skillet. Add the chicken to the pan and cook on each side for about 3-4 minutes until the outside is crispy and the chicken is cooked throughout.

Can you make this chicken in an airfryer?

You can cook the chicken in an airfryer at 180 degrees for about 30 minutes.

White plate with crispy parmesan chicken asparagus and potatoes.

 

More crispy parmesan recipes:

Sheet Pan Crispy Cheddar Pork Chops

One Pan Crispy Walnut Chicken 

 

Sheet Pan Crispy Parmesan Garlic Chicken

4.85 from 19 votes
Sheet Pan Crispy Parmesan Garlic Chicken is such an easy meal with crispy breaded chicken with potatoes and asparagus. This is the perfect meal for your family!
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Author Alyssa Rivers
Servings: 6 people

Ingredients
  

  • 4 chicken breasts
  • salt and pepper
  • 2 eggs
  • ¼ cup milk
  • 2 cups panko
  • 2 cups parmesan cheese shredded
  • 1 Tablespoon Italian Seasoning
  • 1 teaspoon garlic powder
  • 1 Pound baby potatoes I used both red and gold potatoes, quartered
  • 1 bunch asparagus cut into 3rds
  • salt and pepper
  • 2 Tablespoons olive oil

Instructions
 

  • Preheat oven to 425 degrees. Spray a sheet pan with cooking spray or line with parchment paper. Set aside
  • In a shallow dish, whisk together egg and milk. In another shallow dish add panko, parmesan cheese, italian seasoning, and garlic powder.
  • Salt and pepper the chicken and dredge them in the egg mixture and then coat them in the panko mixture. Lay them on your sheet pan.
  • In two medium sized bowls add the asparagus and potatoes. Salt and pepper and toss with the olive oil. Lay the potatoes next to the chicken on the sheet pan.
  • Bake for 15 minutes, then flip the chicken over and add the asparagus and continue baking for 12-15 minutes or until the chicken reaches an internal temperature of 165 degrees.

Video


Nutrition

Serves: 6

Calories512kcal (26%)Carbohydrates30g (10%)Protein50g (100%)Fat20g (31%)Saturated Fat8g (40%)Cholesterol175mg (58%)Sodium886mg (37%)Potassium996mg (28%)Fiber3g (12%)Sugar3g (3%)Vitamin A436IU (9%)Vitamin C17mg (21%)Calcium481mg (48%)Iron3mg (17%)

All nutritional information is based on third party calculations and is only an estimate. Each recipe and nutritional value will vary depending on the brands you use, measuring methods and portion sizes per household.

Course Dinner, Main Course
Cuisine American
Tried this recipe?Mention @alyssa_therecipecritic or tag #therecipecritic

 

Alyssa Rivers

I am Alyssa and the blogger behind The Recipe Critic. I started my blog in June of 2012 as a place to share my passion for cooking. I love trying new things and testing them out with my family.

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