This website may contain affiliate links and advertising so that we can provide recipes to you. Read my disclosure policy.
Cajun shrimp and sausage vegetable sheet pan is so incredibly easy that it makes a perfect weeknight meal! It’s bursting with amazing Cajun flavor! This is a healthy and delicious one-pan dinner full of shrimp, sausage, and veggies.
You can’t beat dinner on the table in 20 minutes! I am all about quick and easy dinners so that I can enjoy my evening with my family. A few of my go-to fast and easy dinners include this stromboli and these easy meatballs. I even have a skillet recipe for sausage and shrimp that I know you will love too!
Cajun Shrimp and Sausage Vegetable Sheet Pan
This sheet pan dinner is a no-brainer because it’s ready in 20 minutes! This Cajun shrimp and sausage vegetable sheet pan is the ultimate dinner recipe that makes everyone happy! There’s just something about the zesty Cajun spices that excite the palate. It’s an easy one-pan recipe loaded with shrimp, sausage, and tender colorful vegetables.
Sheet pan dinners are my favorite because you cook everything on the same pan, and it makes clean-up a breeze. I have some go-to sheet pan recipes I’d love for you to try next. This cashew chicken is always a hit, along with this parmesan garlic chicken, and these cheddar pork chops! Put these on your dinner menu right away!
Ingredients Needed
These ingredients are simple and help this sheet pan recipe to come together so quickly. I always have Cajun seasoning on hand, so all that’s left is the sausage, shrimp, and veggies! So easy to pick up from the grocery store. You can check out the recipe card at the bottom of the post for all of the exact ingredient measurements.
- Large Shrimp: Peeled and deveined ahead of time. I love to leave the tails on, but they can be removed.
- Pork or Chicken Sausage: Slicing the sausage on the diagonal makes it so pretty!
- Zucchini: Small to medium zucchini is perfect for this recipe.
- Yellow Squash: I love the combination of zucchini and yellow squash.
- Asparagus: Vibrant green asparagus cut into thirds.
- Red Bell Pepper: Use any bell pepper you would like! You will love the added crunchy texture.
- Olive Oil: To coat the ingredients because it helps the seasoning stick.
- Cajun Seasoning: The star of the show! Use store-bought or my homemade recipe.
- Salt and Pepper: To taste if needed. Cajun seasoning can be salty, so taste it before adding more salt.
Let’s Make Cajun Shrimp and Sausage Vegetable Sheet Pan
This recipe is one of my favorites and I love how easy it is! Throw all of your fresh veggies into a bowl with shrimp and sausage then toss in Cajun seasoning. That’s all the prep you need and the oven does the rest! You have an amazing meal that is ready in just about 20 minutes. You’re going to love it!
- Preheat the Oven: Preheat oven to 400 degrees Fahrenheit.
- To a Bowl, Add the Shrimp, Sausage, and Vegetables: Add the shrimp, sausage, zucchini, yellow squash, asparagus, and bell pepper in a large bowl.
- Toss With Olive Oil and Cajun Seasoning: Add olive oil and Cajun seasoning and toss until coated evenly.
- Place Onto the Sheet Pan: Spread the shrimp, sausage, and veggies evenly onto a sheet pan.
- Bake: Bake in the preheated oven for 15-20 minutes or until shrimp is pink and vegetables are tender.
- Season and Enjoy: Season with salt and pepper if needed and enjoy!
Make This Recipe in an Air Fryer
Would you rather not heat up your kitchen and make this in the air fryer? Go for it! Follow the recipe then cook this Cajun shrimp and sausage vegetable recipe in the air fryer. Cook at 375 degrees Fahrenheit for about 12 minutes, flipping the chicken halfway through. This is a great alternative!
Storing Leftovers
Storing leftovers is simple to do! Store it with brown rice or quinoa because it makes it the perfect lunch. I always serve this sheet pan meal with rice or quinoa because it makes this a complete meal to eat throughout the week. You will love these leftovers!
- In the Refrigerator: After your chicken and potatoes have cooled, place them in an airtight container and store them in your fridge. They will last for 2-3 days.
- To Reheat: Preheat the oven to 350 degrees Fahrenheit. Place the chicken and veggies in a 9×12 baking dish and add 2 tablespoons of water to the dish. Cover it with foil and cook for 10-15 minutes or until the internal temperature reaches 165 degrees Fahrenheit.
More Shrimp Recipes to Try
My family goes crazy over shrimp and for good reason. It’s packed full of flavor and cooks up so fast! Here are a few more meals you should test out with your family, Good luck picking a favorite!
Pin this now to find it later
Pin It
Cajun Shrimp and Sausage Vegetable Sheet Pan
Ingredients
- 1 pound large shrimp, peeled and deveined
- 14 ounce pork or chicken sausage, sliced
- 1 medium-sized zucchini, sliced
- 1 medium-sized yellow squash, sliced
- ½ bunch asparagus, sliced into thirds
- 1 red bell pepper, chopped into chunks
- 2 tablespoons olive oil
- 2 tablespoons Cajun seasoning
- salt and pepper, to taste
Instructions
- Preheat oven to 400 degrees Fahrenheit.
- Add the shrimp, sausage, zucchini, yellow squash, asparagus, and bell pepper in a large bowl.
- Add olive oil and Cajun seasoning and toss until coated evenly.
- Spread the shrimp, sausage, and veggies evenly onto a sheet pan.
- Bake in the preheated oven for 15-20 minutes or until shrimp is pink and vegetables are tender.
- Season with salt and pepper if needed and enjoy!
Video
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Just made this tonight & it is a HIT! Family loves it & I love the leftovers! Did not change a thing, other than added an extra tablespoon of seasoning due to extra shrimp….then checked reviews while it was cooking & thought uhoh! But it was perfect for us! Thanks for another great recipe!
I made this tonight using my homemade Cajun seasoning. Holy deliciousness! So fast and easy! The only changes I made were, I added chopped red onion and topped our servings with grated Parmesan cheese. Hubby says it’s over the top with the parm. Definitely making this again, thank you for the awesome, easy, workin’ girl kind of recipe. I used Hillshire Farm chicken garlic sausage. Hubs says he’d like me to add scallops next time 😬
So good, healthy, and so delicious! My family loved it!
This was so good! I used a little less than a tblsp of the Cajun seasoning, because we don’t like too much spice. It was so flavorful and easy.
A true winner at our house. Easy, quick and for two people a two night dinner. Better on night 2!
I might even try it with chicken.
We enjoyed this a lot. I did cook the vegetables separately from the sausage and shrimp.
Hello,
I tend to avoid Cajun since I don’t eat spicy food. I’m wondering how spicy it is by adding 2 Tbs of Cajun seasoning? Any suggestions of seasoning instead of Cajun? Thank you!
It does add a kick but leaving it out or reducing the amount of seasoning will still taste delicious.
Made this for dinner tonight. Yum! Will be adding this to my rotation since it is super simple but packed with so much flavor! Thanks for sharing!
I adore this recipe. I’m wondering…could I make this and then freeze servings to reheat later?
Yes, this will be great to freeze.
This recipe is AMAZING!!! My family loved it 🙂 3 year old included
Do you use raw shrimp or cooked? I was going to use frozen. Planned on thawing it first then baking it with the rest. Thoughts? Will it come out watery?
I don’t see that the question about whether to use precooked or cooked shrimp? Can you please advise? I am looking forward to making this!
Precooked shrimp works great and so does the cooked shrimp for a quicker bake time. Enjoy making this! It is simple and delicious!
Going to make this tonight, just to let you know when I tried to print the rescipe using the print icon it comes out blank in print preview and won’t print.
Recipe
Oh no! I am sorry that you are having a hard time printing. I tried printing it and it worked great. Let me know if it does not print for you.
Haven’t made this yet. Dish sounds & looks delicious. However what do you think about seasoning everything together except the sausage since the sausage is already seasoned & then adding everything to the sheet pan? Just asking your opinion.
Yes, that sounds great too! If you already love the sausage flavor that is a great idea! Sheet pans are fun to mix and match and bake things easily. Hope you enjoy!
Not sure my husband will like Cajun seasoning, any suggestions on a substitute?
I found a website that will put a nutrition fact to your recipes. Verywellfit.com. don’t think that I can add a pic to this post.
Do you remember what you got using that tool? I just tried it and got 551 calories per serving. I assumed the recipe made 4 servings.